Rigorous exercise before bed has long been discouraged, but researchers from the University of Otago have discovered...

Once criticized for their psychedelic properties, magic mushrooms are now garnering attention for their potential...

In a recent study published in the journal Advances in Nutrition, scientists examined whether different measures of...

Smoking may be among the most important lifestyle factors affecting how quickly cognitive skills decline as we age,...

Scientists have identified a gene that, when missing or impaired, can cause obesity, behavioral problems and, in...

A new study to be presented at the SLEEP 2024 annual meeting found that circadian misalignment, which is highly...

Ultra-processed foods (UPF) may be associated with the insomnia experienced by an estimated one third of adults. An...

A new study to be presented at the SLEEP 2024 annual meeting found that better sleep health was associated with lower...

Although scientists still do not know the exact cause of Alzheimer's disease, most agree that the disease is...

People who regularly eat fish or take fish oil supplements are getting omega-3 fatty acids, which play a critical role...

According to a study published in the journal JAMA Network Open, a higher intake of olive oil is associated with a lower...

According to a new study published in the journal Biological Psychiatry, a genetic propensity to higher circulating...