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Study Finds Social Isolation and Loneliness May Cost Years of Healthy Life - Video
Overview
Loneliness and social isolation may significantly reduce the number of years people live free from physical and mental illnesses, according to a study published in Nature Communications.
Researchers from Tulane University's Celia Scott Weatherhead School of Public and Tropical Medicine found that loneliness and social isolation were associated with nearly six fewer years of life free from mental disorders. The impact on physical health was smaller but remained significant.
The researchers analysed data from 277,489 adults aged 40 to 69 years. At the beginning of the study, participants did not have seven major chronic conditions: diabetes, heart disease, lung disease, dementia, cancer, depression and anxiety. Using age 50 as a reference point, researchers estimated the number of years participants could expect to live without these conditions.
The findings showed that women experiencing both loneliness and social isolation had 2.4 fewer years free from physical diseases, compared with those experiencing neither. For men, the difference was 1.7 years. The impact on mental health was greater. Women experiencing both conditions had approximately 3.7 fewer years free from mental disorders, while men had 5.8 fewer years.
Researchers explained that social isolation refers to an objective lack of social connections, whereas loneliness describes the subjective feeling of dissatisfaction with one's relationships, regardless of the number of social interactions.
The study also examined the role of lifestyle factors, including diet, physical activity, sleep and smoking. Healthier habits reduced the loss of disease-free years associated with social isolation. However, these lifestyle factors did not significantly reduce the additional health risks associated with loneliness.
The findings highlight the potential health burden of loneliness and social isolation. Researchers plan to investigate additional populations and conduct clinical trials to determine whether these factors directly cause the observed health effects.
REFERENCE: Xuan Wang, et al.; Associations of loneliness, social isolation and healthy lifestyle with life expectancy free of major physical disease and mental disorder. Nature Communications, 2026; 17 (1) DOI: 10.1038/s41467-026-74498-8


