e-Cycling Boosts Physical Activity in Type 2 Diabetes Management

Physical activity is a cornerstone in managing type 2 diabetes, but many individuals with this condition struggle to engage in regular exercise. A recent study published in Frontiers in Sports and Active Living revealed that the form of electrically assisted cycling offers a practical way to increase physical activity while bypassing some of the barriers associated with conventional cycling.

The research, conducted using the Theoretical Domains Framework (TDF) and the Capability, Opportunity, and Motivation for Behavior Change model (COM-B), aimed to better understand the motivators and obstacles to e-cycling in this specific population.

Between September 2019 and April 2020, one-on-one interviews were conducted with 16 participants who were part of an e-cycling pilot program. The TDF served as the basis for the interview guide, and a comprehensive framework analysis method was employed, combining deductive and inductive reasoning to build a model of the influences on e-cycling.

The findings of the study were:

Participants reported that e-bike training was instrumental in facilitating e-cycling engagement. Acquiring the skills and knowledge needed to confidently navigate an e-bike, especially on the road, boosted their involvement.

Believing in one's own capabilities played a crucial role. Confidence in their ability to ride the e-bike was a strong motivator.

The natural and physical environment presented both opportunities and barriers. For some, the enjoyment of e-cycling and improved health outcomes were significant motivators, while barriers often related to environmental factors.

It was evident that many participants engaged in e-cycling primarily to enhance their health, rather than environmental considerations.

These findings are of significance for future e-cycling initiatives and interventions targeting individuals with type 2 diabetes. By recognizing the factors that influence e-cycling engagement, more tailored and effective interventions can be developed. Moreover, the study contributes to the selection of outcome measures for evaluating the impact of such initiatives.

Reference:

Bourne, J. E., Leary, S., England, C., & Searle, A. (2023). ‘‘I felt marvellous e-cycling. If I had long hair I would have flicked it”: a qualitative investigation of the factors associated with e-cycling engagement among adults with type 2 diabetes. In Frontiers in Sports and Active Living (Vol. 5). Frontiers Media SA. https://doi.org/10.3389/fspor.2023.1150724