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  • Mindfulness-based...

Mindfulness-based Meditation Effectively Manages Type 2 Diabetes

Written By : Jacinthlyn Sylvia |Medically Reviewed By : Dr. Kamal Kant Kohli Published On 2023-11-09T19:45:52+05:30  |  Updated On 9 Nov 2023 7:46 PM IST
Mindfulness-based Meditation Effectively Manages Type 2 Diabetes
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Diabetes complications, which can have profound physical, psychological, and economic impacts on patients, are a growing concern in the healthcare community. To combat the complications associated with Type 2 diabetes, a recent study published in the Journal of Cardiovascular Nursing explored the potential of mindfulness-based meditation as a self-management tool.

The study, conducted in March 2022 and just published, involved a systematic review and meta-analysis of relevant research. The findings, based on eight studies encompassing nine articles that utilized mindfulness-based meditation, revealed some intriguing outcomes. The most significant effect was observed in the reduction of hemoglobin A1c levels (HbA1c), a crucial marker for long-term glucose control. The meta-analysis showed a notable reduction in HbA1c levels, with an effect size of -0.75 and a 95% confidence interval ranging from -1.30 to -0.21, with a p-value of 0.007. This suggests that mindfulness-based meditation may contribute positively to glucose control in Type 2 diabetes.

However, the study noted that the benefits of meditation did not consistently extend to other aspects of self-management. Additional factors such as fasting blood glucose, blood pressure, cholesterol levels, body mass index, diet, exercise, foot care, and monitoring of blood glucose displayed varying outcomes across the studies examined. Only one study reported a positive impact on diabetes self-management, highlighting the inconsistency in results.

These findings suggest that while mindfulness-based meditation shows promise in improving HbA1c levels in adult Type 2 diabetes patients, it may not be a one-size-fits-all solution for all aspects of self-management. The research indicates that additional intervention components may be necessary to enhance the effects on various facets of self-management.

This study underscores the potential of meditation as a complementary therapy for diabetes management. However, more extensive and diverse research is warranted to explore different meditation techniques with supplementary components and their influence on various aspects of self-management in Type 2 diabetes patients.

Reference:

Heo, S., Kang, J., Umeakunne, E., Lee, S., Bertulfo, T. F., Barbé, T., Kim, J., Black, V., An, M., & Randolph, J. (2023). Effects of Meditation Intervention on Self-management in Adult Patients With Type 2 Diabetes. In Journal of Cardiovascular Nursing (Vol. 38, Issue 6, pp. 581–592). Ovid Technologies (Wolters Kluwer Health). https://doi.org/10.1097/jcn.0000000000000973

Journal of Cardiovascular NursingMindfulness-based meditationtype 2 diabetes
Source : Journal of Cardiovascular Nursing
Jacinthlyn Sylvia
Jacinthlyn Sylvia

    Neuroscience Masters graduate

    Jacinthlyn Sylvia, a Neuroscience Master's graduate from Chennai has worked extensively in deciphering the neurobiology of cognition and motor control in aging. She also has spread-out exposure to Neurosurgery from her Bachelor’s. She is currently involved in active Neuro-Oncology research. She is an upcoming neuroscientist with a fiery passion for writing. Her news cover at Medical Dialogues feature recent discoveries and updates from the healthcare and biomedical research fields. She can be reached at editorial@medicaldialogues.in

    Dr. Kamal Kant Kohli
    Dr. Kamal Kant Kohli

    Dr Kamal Kant Kohli-MBBS, DTCD- a chest specialist with more than 30 years of practice and a flair for writing clinical articles, Dr Kamal Kant Kohli joined Medical Dialogues as a Chief Editor of Medical News. Besides writing articles, as an editor, he proofreads and verifies all the medical content published on Medical Dialogues including those coming from journals, studies,medical conferences,guidelines etc. Email: drkohli@medicaldialogues.in. Contact no. 011-43720751

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