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Tag: Intermittent Fasting

You Searched For "Intermittent Fasting"
Can intermittent fasting help manage knee osteoarthritis? Study sheds light

Can intermittent fasting help manage knee osteoarthritis? Study sheds light

Medha Baranwal9 May 2022 6:00 AM GMT
New Delhi: Intermittent fasting is to be considered in weight loss programs and its benefits extended for the non-surgical management of...
Journal Club - Calorie Restricted Diet with Added Time Restriction Fails to Boost Weight Loss

Journal Club - Calorie Restricted Diet with Added Time Restriction Fails to Boost Weight Loss

Roshni Dhar26 April 2022 10:30 AM GMT
Time-restricted eating is an intermittent-fasting regimen that involves a shortened period of time for eating within each 24-hour period. It is a...
Early dinner improves blood sugar levels and boosts metabolism: Study

Early dinner improves blood sugar levels and boosts metabolism: Study

Medha Baranwal18 Aug 2021 5:15 AM GMT
Japan: Early dinner at (at 18:00) versus late dinner (at 21:00) has a positive effect on blood sugar level fluctuation and substrate oxidation,...
Alternate-day intermittent fasting leads to less fat loss than traditional daily energy restriction

Alternate-day intermittent fasting leads to less fat loss than traditional daily energy restriction

Hina Zahid21 Jun 2021 3:30 AM GMT
An alternate-day intermittent fasting schedule offered less fat-reducing benefits than a matched "traditional" diet that restricts daily energy...
Intermittent fasting helps reduce skin symptoms in Psoriasis patients

Intermittent fasting helps reduce skin symptoms in Psoriasis patients

Hina Zahid9 May 2021 10:30 AM GMT
LUGANO - New research investigating for the first time the effects of modified intermittent fasting (MIF) on the skin of people with psoriasis has...
Eating before 8.30 AM tied to low blood sugar and reduced diabetes risk: Study

Eating before 8.30 AM tied to low blood sugar and reduced diabetes risk: Study

Dr. Kamal Kant Kohli19 March 2021 6:00 AM GMT
WASHINGTON - Researchers at Northwestern University in Chicago have found in a new study that People who start eating before 8:30 a.m. had lower blood...
Time-restricted Eating effects weight loss in athletes without Impacting Performance

Time-restricted Eating effects weight loss in athletes without Impacting Performance

Hina Zahid1 March 2021 6:28 AM GMT
Researchers have found in a new study that Time-restricted Eating effects weight loss in Runners without Impacting Performance.The study has been...
Time-restricted Pesco Mediterranean diet  good for Cardioprotection: Study

Time-restricted Pesco Mediterranean diet good for Cardioprotection: Study

Dr.Niharika Harsha B25 Sep 2020 12:45 PM GMT
Recent research found that the Pesco-Mediterranean diet maintaining daily time-restricted eating with a window of 8-12 hours is ideal for...
Intermittent fasting as effective as continuous fasting for weight loss: Study.

Intermittent fasting as effective as continuous fasting for weight loss: Study.

Meghna A Singhania13 Jun 2020 6:28 AM GMT
Intermittent fasting is as effective as continuous fasting for weight loss finds a new Study.The new research has been published in the International...
Intermittent fasting may help treat metabolic disease, improve liver health

Intermittent fasting may help treat metabolic disease, improve liver health

Hina Zahid13 March 2020 12:30 PM GMT
A new study has found how intermittent fasting reprograms liver proteins, which perform a diverse array of essential metabolic functions thereby...

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