Research reveals link between menstrual cycles, emotions, and sleep patterns in women Dr. Kamal Kant Kohli23 March 2024 12:30 PM ISTWomen experience disruptions in their sleep patterns and report heightened feelings of anger in the days leading up to their period, according to new...
Addressing Food Cravings: Causes And Effective Management - Dt Preeti Nagar Dt Preeti Nagar18 March 2024 5:34 PM ISTMost of us have cravings for foods, ideally to be consumed immediately. That should be greasy, salty, sweet, spicy, crunchy, or crispy, but we are...
Hormonal fluctuations during the menstrual cycle may impact sleep and memory: Study Dr. Shravani Dali22 Nov 2021 9:00 AM ISTThe use of oral contraceptives (OCs) and the menstrual cycle phase affects sleep spindles, according to a study published in the Journal of Sleep...
