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  • mindfulness

Tag: mindfulness

You Searched For "mindfulness"
Can mindfulness combat anxiety?

Can mindfulness combat anxiety?

Dr. Kamal Kant Kohli18 May 2025 8:30 PM IST
If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness. Paying close attention to the...
Mindfulness course effective in people with difficult-to-treat depression: Study

Mindfulness course effective in people with difficult-to-treat depression: Study

Dr. Kamal Kant Kohli16 May 2025 8:30 PM IST
Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical...
Mindfulness and step tracking boosts motivation to exercise, reveals research

Mindfulness and step tracking boosts motivation to exercise, reveals research

Dr. Kamal Kant Kohli21 April 2025 8:15 PM IST
A new study from the Centre for Motivation and Behaviour Change at the University of Bath has found that combining step tracking with mindfulness...
pregnancy

Nurturing Serenity: Unveiling the Power of Mindfulness on Perinatal Well-being, reveals research

Dr Pooja N.25 March 2025 8:30 PM IST
Recent study investigates the relationship between trait mindfulness, measured early in pregnancy, and adverse perinatal outcomes in nulliparous...
Mindfulness-Based Interventions Improve Psychotic Symptoms and Functioning,  suggests study

Mindfulness-Based Interventions Improve Psychotic Symptoms and Functioning, suggests study

Dr Riya Dave30 Nov 2024 7:00 AM IST
Researchers have found that mindfulness-based interventions (MBIs) significantly improve psychotic symptoms, global functioning, insight, and...
Maternal Stress During Pregnancy Linked to Epilepsy Risk in Children,  finds study

Maternal Stress During Pregnancy Linked to Epilepsy Risk in Children, finds study

Dr Riya Dave22 Nov 2024 8:15 AM IST
Researchers have identified that even moderate, chronic psychological stress during pregnancy is associated with increased risk of early childhood...
Ultrasound technology useful for boosting mindfulness, study finds

Ultrasound technology useful for boosting mindfulness, study finds

Dr. Kamal Kant Kohli15 July 2024 4:30 AM IST
One of the intriguing abilities of the human mind is daydreaming, where the mind wanders off into spontaneous thoughts, fantasies and scenarios, often...
Mindfulness and meditation: inward attention as tool for mental health

Mindfulness and meditation: inward attention as tool for mental health

Dr. Kamal Kant Kohli18 April 2024 6:30 AM IST
Monday: Toronto - From a young age, people learn the importance of paying attention to the environment around them. Less emphasized is the value of...
Medical Bulletin 5/January/2024

Medical Bulletin 5/January/2024

Anshika Mishra5 Jan 2024 3:00 PM IST
Here are the top medical news of the day:Combine mindfulness with exercise for mental health boost in 2024 – StudyA study, published in the academic...
Combine mindfulness with exercise for mental health boost in 2024-Study

Combine mindfulness with exercise for mental health boost in 2024-Study

Anshika Mishra5 Jan 2024 9:00 AM IST
A study, published in the academic journal Mental Health and Physical Activity, suggests that life changes which combine both physical activity and...
Mindfulness therapy reduces depression anxiety and increases sleep quality of university students

Mindfulness therapy reduces depression anxiety and increases sleep quality of university students

Aditi1 Jan 2024 10:00 PM IST
Anxiety and depression are the most common mental disorders, with a significant impact on work capability and performance. College students face...
Medical Bulletin 12/December/2023

Medical Bulletin 12/December/2023

Roshni Dhar12 Dec 2023 3:00 PM IST
Here are the top medical news of the day:Telehealth mindfulness recovery effective than usual care in individuals with opioid use disorder and painThe...
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