Mindfulness naturally increases as people age, finds study Dr. Kamal Kant Kohli27 March 2020 7:00 PM ISTMindfulness refers to the natural human ability to be aware of one's experiences and to pay attention to the present moment in a purposeful,...
How perfectionists can recover from stress: Study Hina Zahid5 Feb 2020 3:02 PM ISTMindfulness meditation with a focus on nonjudgment of emotions may help perfectionists recover from stress, according to a study published in...
Online mindfulness therapy may help manage depression: JAMA Psychiatry Medha Baranwal2 Feb 2020 2:00 PM ISTUSA: The use of online version of mindfulness-based cognitive therapy in addition to the usual depression care (UDC) significantly improved depressive...
Mindfulness may significantly improve GI symptoms in IBS patients Dr. Kamal Kant Kohli8 Dec 2016 1:30 PM ISTResearchers have found that Adults with irritable bowel syndrome experienced fewer gastrointestinal symptoms after they participated in a mindfulness...
