Less gym time may yield same results: Research Isra Zaman4 Nov 2022 3:45 AM GMTNew research from Edith Cowan University (ECU) has shown one type of muscle contraction is most effective at increasing muscle strength and muscle...
Regularly exercising with weights lowers risk of death among elderly Dr. Kamal Kant Kohli4 Oct 2022 3:00 AM GMTCurrent guidelines on physical activity for all adults recommend at least 150 weekly minutes of moderate intensity aerobic activity, or a minimum of...
Miniature, implantable nerve coolers effective for targeted pain relief Isra Zaman2 July 2022 4:30 AM GMTAn implantable device designed to "cool" nerves can provide targeted, on-demand pain relief, researchers report. When tested on rats with ...
Don't be afraid to exercise regularly to boost bone health and cut falls risk, people with osteoporosis advised Dr. Kamal Kant Kohli24 Jun 2022 12:00 AM GMTPeople with weakened bones (osteoporosis) shouldn't be afraid to exercise regularly, says a consensus statement drawn up by an expert panel on how...
Repeat repair surgery common for elderly hernia patients Dr.B.P.RAHUL8 March 2022 1:02 PM GMTHernia develops when an internal organ pushes through a weak region of muscle or tissue, often creating a noticeable bulge. Hernias typically do not...
