Physical activity reduces stress-related brain activity and lower CVD risk, suggests study Dr. Kamal Kant Kohli16 April 2024 1:00 AM ISTNew research indicates that physical activity lowers cardiovascular disease risk in part by reducing stress-related signaling in the brain.In the...
Even low levels of leisure time physical activity help to lower stroke risk, suggests new study Dr. Kamal Kant Kohli5 April 2024 3:00 AM ISTEven people whose physical activity levels fall short of recommended guidelines, but who manage to do some during their leisure time, are likely to...
Consistent exercise 2-3 times a week over long term may lower current insomnia risk: BMJ Dr. Kamal Kant Kohli29 March 2024 3:00 AM ISTConsistently exercising 2-3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clock up the...
People at higher genetic risk of obesity require increased workout intensity: Study Anshika Mishra28 March 2024 7:00 PM ISTAccording to a study conducted at Vanderbilt University Medical Center (VUMC) and published in JAMA Network Open, individuals with a higher genetic...
Exercising 2-3 times a week linked to lower insomnia risk, finds study Anshika Mishra28 March 2024 4:30 AM ISTA study published in the journal BMJ Open suggested that consistently exercising 2-3 times a week over the long term is linked to a lower current risk...
Health coaching intervention may reduce sitting time and improve BP in older adults: JAMA Dr. Kamal Kant Kohli28 March 2024 4:30 AM ISTA new Kaiser Permanente study found that a health coaching intervention successfully reduced sitting time for a group of older adults by just over 30...
Accelerated Physical Activity Found to Shield Older Women from Heart Failure in new study Dr.Niharika Harsha B25 Feb 2024 7:58 PM ISTIn a bid to enhance public health in the 21st century, the spotlight is now on preventing heart failure (HF), and a groundbreaking study sheds light...
Adopting healthy lifestyle strongly linked to lower irritable bowel syndrome risk Dr. Kamal Kant Kohli23 Feb 2024 6:30 PM ISTAdopting a healthy lifestyle is strongly linked to a lower risk of irritable bowel syndrome or IBS for short, finds research published online in the...
Study: whether you exercise regularly or one-to-two days a week, weight loss is possible Dr. Kamal Kant Kohli22 Feb 2024 9:00 PM ISTWhether you engage in physical activity on a regular basis or one-to-two days a week, both options produce weight loss suggests a new study published...
Could ultra-processed foods be the new 'silent' killer? Dr. Kamal Kant Kohli22 Feb 2024 9:00 AM ISTFrom fizzy drinks to cereals and packaged snacks to processed meat, ultra-processed foods are packed with additives. Oil, fat, sugar, starch and...
Women may realize health benefits of regular exercise more than men Dr. Kamal Kant Kohli21 Feb 2024 6:00 PM ISTWomen who exercise regularly have a significantly lower risk of an early death or fatal cardiovascular event than men who exercise regularly, even...
Study finds high levels of physical activity lowered risk of developing COVID-19 infection and hospitalization Dr. Kamal Kant Kohli15 Feb 2024 9:45 AM ISTA cohort study of older adults found that those who followed recommended exercise guidelines before the pandemic had significantly lower odds of being...
