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Tag: sleep hygiene

You Searched For "sleep hygiene"
Insufficient sleep duration and poor sleep quality highly prevalent among women with GDM due to bad sleep hygiene: Study

Insufficient sleep duration and poor sleep quality highly prevalent among women with GDM due to bad sleep hygiene: Study

Dr Pooja N.21 Jan 2025 8:45 PM IST
Gestational diabetes mellitus (GDM) is a frequently occurring issue during pregnancy, impacting about 16.7% of global live births annually, which...
Multiple treatment modalities including occlusal devices, sleep hygiene, and muscle relaxation may achieve better control of bruxism: Study

Multiple treatment modalities including occlusal devices, sleep hygiene, and muscle relaxation may achieve better control of bruxism: Study

Dr. Shravani Dali26 Aug 2024 3:15 AM IST
Multiple treatment modalities including occlusal devices, sleep hygiene, and muscle relaxation may achieve better control of bruxism suggests a study...
Sleep Interventions may Enhance Athletic and Cognitive Performance among sportsmen

Sleep Interventions may Enhance Athletic and Cognitive Performance among sportsmen

Jacinthlyn Sylvia4 Sept 2023 10:15 AM IST
A recent review published in the Sports Medicine Journal suggests that increasing sleep duration at night hours or undisrupted napping was found...
Cognitive behavioral therapy improves sleep among young drinkers, reveals study

Cognitive behavioral therapy improves sleep among young drinkers, reveals study

Hina Zahid22 Oct 2020 6:07 PM IST
More than half of young adults at risk for alcohol-related harm report symptoms of insomnia.Cognitive behavioral therapy (CBT) is one of the...

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