Debunking the myth - Can individuals be marathon runners and still have diabetes? - Dr Ankit Manglunia

Maintaining HbA1c below 7% is crucial for individuals with diabetes. The HbA1c test assesses average blood sugar levels over months, offering a comprehensive view of diabetes control. This target signifies well-regulated blood sugar, reducing the risk of complications like heart disease and kidney issues. Regularly monitoring and achieving this goal contribute to effective diabetes management, promoting overall health and preventing potential long-term complications.

Contrary to the popular myth that being a marathon runner ensures immunity from diabetes, it's essential to dispel this misconception. Diabetes is a complex condition influenced by various factors, including genetics and lifestyle. Marathon runners can indeed have diabetes, as it is not solely determined by physical fitness. Factors like genetic predisposition and overall health play significant roles. Regular health check-ups are crucial for all individuals, including marathon runners, to assess and manage diabetes risks, reinforcing the importance of a holistic approach to health beyond exercise.

In this video, Dr Ankit Manglunia, an Endocrinologist from Jaipur, Rajasthan, talks about the hbA1c test for diabetes and the importance of keeping the HbA1c levels below 7% while addressing the misconception that a marathon runner cannot have Diabetes.