Festive Eating with Diabetes: Debunking Common Misconceptions - Dr MV Muraleedharan

Diabetes, a metabolic disorder, results from the body's inability to produce or effectively use insulin, a hormone responsible for regulating blood sugar levels. This condition poses significant health risks if left unmanaged, including cardiovascular disease, kidney damage, nerve damage, and vision impairment.

Particularly during festive seasons, people often encounter many tempting foods that may not align with their diabetes management plan. These foods, typically high in sugar, refined carbohydrates, and unhealthy fats, can cause blood sugar levels to spike, posing a challenge for those with diabetes. Consequently, individuals with diabetes may find themselves having to navigate these dietary temptations with caution, opting for healthier alternatives and mindful portion control to avoid adverse effects on their blood sugar levels.

In this video, Dr. MV Muraleedharan, an Endocrinologist and Diabetologist from Kerala, debunks some of the diabetes myths. He explains diabetes and dispels common myths about it, food, and eating habits. He also addresses misconceptions surrounding festive foods.