Premeal Ketone drink improves blood sugar and vascular health in obese adults: Study
Postprandial hyperglycemia increases systemic inflammation and is a risk factor for cardiovascular disease. A recent study suggests Adults with obesity show improvements in blood sugar response and endothelial function after a 14-day intervention with a ketone monoester drink consumed before each meal. The study findings were published in The Journal of Clinical Endocrinology & Metabolism on 26 December 2020.
A ketone monoester (KME) drink containing β-hydroxybutyrate (β-OHB) rapidly lowers blood sugar, which may be a strategy protecting against postprandial hyperglycemia. Currently, there is considerable interest in ketone metabolism owing to recently reported benefits of ketosis for human health. Traditionally, ketosis has been achieved by following a high-fat, low-carbohydrate "ketogenic" diet, but adherence to such diets can be difficult. An alternative way to increase blood D-β-hydroxybutyrate (D-βHB) concentrations is ketone drinks, but the metabolic and endothelial effects of exogenous ketones are relatively unclear. Therefore, researchers conducted a study to evaluate whether KME would attenuate 2-hour postprandial glucose, lower systemic inflammation, and improve vascular function in adults with obesity.
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