56 percent of disease burden in India due to unhealthy diets: ICMR
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With the release of 17 dietary guidelines aimed at tackling the burgeoning burden of non-communicable diseases (NCDs) such as obesity and diabetes, the Indian Council of Medical Research (ICMR) revealed alarming statistics. On Wednesday, the ICMR disclosed that an overwhelming 56.4% of India's total disease burden stems from unhealthy diets. These guidelines, crafted by a committee of experts led by Dr. Hemalatha R, Director of ICMR-National Institute of Nutrition (NIN), emphasize the crucial role of nutrition in preventing NCDs.
The National Institute of Nutrition (NIN) underscores the transformative potential of healthy diets and physical activity in mitigating coronary heart disease (CHD), hypertension (HTN), and type 2 diabetes. Recommendations include moderation in salt and fat intake, regular exercise, reduction in sugar consumption, and avoidance of ultra-processed foods. Encouraging the adoption of a wholesome lifestyle, the guidelines advocate for informed food choices through diligent reading of food labels.
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