Eating Ultra-Processed Foods? Study Suggests You Might Be Feeding Inflammation Dr. Bhumika Maikhuri13 Sept 2025 8:15 AM ISTA growing body of evidence suggests that ultra-processed foods (UPFs) are doing more than just expanding waistlines-they could also be quietly fueling...
Healthy Eating Can Ease Chronic Pain — Even Without Weight Loss: Study Finds Dr. Bhumika Maikhuri12 Sept 2025 8:15 AM ISTA healthy diet may do more than promote general wellness—it could significantly reduce chronic musculoskeletal pain, according to a new study...
Keto Diet Linked to 70 Percent Drop in Depression Symptoms Among College Students: Study Dr. Bhumika Maikhuri12 Sept 2025 8:00 AM ISTA ketogenic diet followed for at least 10 weeks may significantly reduce symptoms of depression, according to a new pilot study published in...
Omega-3-Rich Diet Help Protect Children Against Nearsightedness: Study Finds Dr. Bhumika Maikhuri11 Sept 2025 8:00 AM ISTA diet high in omega-3 fatty acids, commonly found in fish oils, may lower the risk of developing nearsightedness (myopia) in children, while a high...
Are All Ultra-Processed Foods Really Bad for You? Study Finds Out Dr. Bhumika Maikhuri10 Sept 2025 8:00 AM ISTA recent study from Swinburne University, published in Proceedings of the Nutrition Technology, challenges the long-standing perception that all...
Indoor Air Quality and Diet Found to Regulate Inflammation in Childhood: Study Finds Dr. Bhumika Maikhuri8 Sept 2025 8:00 AM ISTA new study published in Environment International reveals that better indoor air quality, proximity to natural spaces, healthy diets, and strong...
Meal Timing in Older Adults May Signal Health Risks: Study Finds Dr. Bhumika Maikhuri6 Sept 2025 8:30 AM ISTA new study published in Communications Medicine reveals that the timing of meals in older adults-particularly breakfast-may serve as an early...
Whole Grains vs. Refined: Which One Supports a Healthier Diet? Study Sheds Light Dr. Bhumika Maikhuri6 Sept 2025 8:15 AM ISTA new study published in the journal Nutrients has brought fresh clarity to the debate around which grain foods truly support health. Contrary to...
Artificial Sweeteners Could Speed Up Brain Aging by 1.6 Years: Study Finds Dr. Bhumika Maikhuri5 Sept 2025 8:00 AM ISTConsuming large amounts of artificial sweeteners may accelerate cognitive decline, according to a new study published in the journal Neurology. The...
Study Reveals Potassium-Rich Foods May Lower Irregular Heartbeat Risk Anshika Mishra2 Sept 2025 8:15 AM ISTA recent study published in the New England Journal of Medicine and presented at the European Society of Cardiology Congress 2025 by researchers at...
Study Reveals Daily Intake of Five Mushrooms May Reduce Alzheimer's and Heart Disease Risk Anshika Mishra2 Sept 2025 8:00 AM ISTA recent study published in Food Chemistry by researchers at Penn State University has highlighted the remarkable health benefits of consuming just...
Skipping Breakfast And Eating Late Linked To Increased Osteoporosis Risk: Study Anshika Mishra1 Sept 2025 8:00 AM ISTA recent study published in the Journal of the Endocrine Society has found that skipping breakfast and eating late dinners may increase the risk of...
