Lower Intake of Ultra-Processed Foods Linked to Reduced Heart Disease Risk: Study Anshika Mishra12 Feb 2026 8:30 AM ISTA study accepted as a journal pre-proof in The American Journal of Clinical Nutrition has found that eating fewer ultra-processed foods and foods...
High-Fat Diets May Harm Liver More Than High-Carb Diets, Mouse Study Finds Anshika Mishra12 Feb 2026 8:00 AM ISTIn recent years, carbohydrates have often been blamed for weight gain and poor health. However, a new study from researchers at Penn State suggests...
Eating Unprocessed Foods May Naturally Reduce Calorie Intake, Study Suggests Anshika Mishra11 Feb 2026 8:30 AM ISTChoosing unprocessed foods may help people eat fewer calories without consciously restricting how much they eat, according to new research from the...
Astringent Foods May Activate the Brain Through Taste, Study Finds Anshika Mishra10 Feb 2026 8:15 AM ISTThe dry, puckering sensation felt after eating cocoa, berries, or red wine may do more than affect taste-it could also stimulate the brain, according...
Higher Ultraprocessed Food Intake Linked to Increased Death Risk in Cancer Survivors Anshika Mishra9 Feb 2026 8:15 AM ISTCancer survivors who consume higher amounts of ultraprocessed foods face a significantly greater risk of death from all causes, including...
Mediterranean Diet Linked to Lower Stroke Risk Among Women, Study Finds Anshika Mishra7 Feb 2026 8:15 AM ISTAdherence to a Mediterranean diet is associated with a significantly lower risk of all major types of stroke among women, according to a large...
Full-Fat Cheese and Cream Intake Linked to Lower Dementia Risk in Swedish Study Anshika Mishra7 Feb 2026 8:00 AM ISTA large long-term study from Sweden, published in Neurology, suggests that higher consumption of full-fat cheese and cream may be associated with a...
Why Carnivore Diet Benefits Fail to Outweigh Serious Health Risks? Study Sheds Light Anshika Mishra5 Feb 2026 8:15 AM ISTA recent review published in Nutrients evaluated the nutritional adequacy and potential health effects of the carnivore diet (CD), a dietary pattern...
Study Explains Growing Genetic Impact on Human Lifespan Over Time Anshika Mishra5 Feb 2026 8:00 AM ISTHow much of a person's lifespan is determined by genetics has long been debated. For decades, research suggested that genes account for about 20-25%...
Scientists Discover Protein That May Repair Leaky Gut, Reduce Depression Anshika Mishra4 Feb 2026 8:30 AM ISTScientists have identified a potential biological connection between chronic stress, gut health, and depression, with a protein called Reelin emerging...
Dermatologists Warn Collagen Supplements May Not Deliver Expected Skin Benefits Dr. Bhumika Maikhuri2 Feb 2026 8:30 AM ISTCollagen Supplements Aren't the Skin Miracle They Claim to Be, Experts Say. Collagen powders and pills have flooded the beauty aisle, promising...
Source of Nitrate Matters More Than Amount Consumed, Study Finds Dr. Bhumika Maikhuri2 Feb 2026 8:15 AM ISTVegetable Nitrates May Protect the Brain, While Meat and Water Nitrates Could Raise Dementia Risk. Not all dietary nitrates are created equal when it...
