Stable Calorie Intake and Repetitive Diets May Improve Weight Loss Outcomes: Study Anshika Mishra28 March 2026 8:30 AM ISTA study published by the American Psychological Association in the journal Health Psychology suggests that consistency in eating habits may play a key...
High Sodium Intake Linked to Increased Risk of Heart Failure: Study Anshika Mishra27 March 2026 8:30 AM ISTA new report from Vanderbilt Health highlights excessive sodium intake as a significant and independent risk factor for developing Heart Failure. ...
Study Reveals Mediterranean Diet Linked to Mitochondrial Proteins That Support Healthy Aging Anshika Mishra25 March 2026 8:15 AM ISTA new study from the USC Leonard Davis School of Gerontology suggests that the health benefits of the Mediterranean diet may be driven by tiny...
Study Examines Whether Artificial Sweeteners Increase Appetite and Overall Food Intake Anshika Mishra23 March 2026 8:00 AM ISTA recent study published in Nutrients explored whether sweeteners and sweetness enhancers including non-caloric and low-calorie options, influence...
Dairy and Chocolate Consumption Associated With Lower Risk of Death: Study Anshika Mishra20 March 2026 8:30 AM ISTA recent meta-analysis published in Frontiers in Nutrition explored whether consuming fermented foods is linked to lower risks of death from all...
Study Links Low Vitamin D Levels to Increased Risk of Chronic Low Back Pain Anshika Mishra20 March 2026 8:00 AM ISTLow levels of Vitamin D, often called the "sunshine vitamin," are increasingly recognized as a major contributor to global disability and have been...
Healthy Habits Like Breakfast, Exercise, Sleep Boost Mental Resilience, Study Suggests Anshika Mishra19 March 2026 8:15 AM ISTA new study from Binghamton University, published in the Journal of American College Health, highlights the importance of Psychological Flexibility in...
Milk Consumption Could Help Prevent Strokes, Emerging Research Suggests Anshika Mishra18 March 2026 8:15 AM ISTA recent study published in Nutrients suggests that increasing milk consumption to recommended levels could reduce the burden of Stroke and lower...
Vitamin D Study Reveals Unexpected Clue About Long COVID Risk Anshika Mishra17 March 2026 8:30 AM ISTA large clinical trial suggests that high-dose Vitamin D supplements do not reduce the severity of COVID-19, but they may have a potential role in...
Prebiotic Fiber Supplement Linked to Reduced Pain in Knee Osteoarthritis: Study Anshika Mishra17 March 2026 8:15 AM ISTA new clinical trial suggests that improving gut health may help relieve symptoms of Knee Osteoarthritis, a common condition that causes chronic joint...
Researchers Find High-Fat Diets May Let Gut Bacteria Reach Brain Anshika Mishra16 March 2026 8:15 AM ISTA new study published in PLOS Biology suggests that bacteria from the gut may directly reach the brain, revealing a surprising mechanism behind the...
Replacing Red Meat With Plant-Based Meat Lowers Key Heart Risk Metabolite: Study Anshika Mishra14 March 2026 8:30 AM ISTA recent study published in Scientific Reports explored whether replacing red meat with processed plant-based meat alternatives could influence...
