Scientists Identify Natural Hormone That May Reverse Obesity, Study Shows Promising Results Anshika Mishra18 April 2026 8:30 AM ISTWhat if weight loss didn't mean eating less, but burning more? A new study suggests that a naturally occurring hormone could reshape how we treat...
Study Examines Whether Processed Meats Can Be Included in a Healthy Diet Anshika Mishra18 April 2026 8:00 AM ISTIs processed meat really the villain it's made out to be-or is the story more complicated? Processed meats like sausages, deli cuts, and cured...
Ultra-Processed Food Intake Associated with Decline in Muscle Quality, Study Finds Anshika Mishra17 April 2026 8:30 AM ISTWhat if junk food isn't just adding fat to your waist, but also silently weakening your muscles? A new study published in Radiology suggests that...
Study Reveals Why Bread May Lead to Weight Gain Without Increased Calorie Intake Anshika Mishra16 April 2026 8:30 AM ISTWhat if your daily carbs are slowing your metabolism, without you even eating more? Bread, rice, and noodles have long been staples across cultures,...
Waist-to-Height Ratio May Predict Hypertension Risk More Accurately Than BMI: Study Finds Anshika Mishra16 April 2026 8:15 AM ISTWhat if your waistline-not your weight-holds the real clue to your blood pressure risk? A growing body of research is challenging the long-standing...
Your Gut Health May Be Influenced by People Around You: Study Shows Anshika Mishra16 April 2026 8:00 AM ISTWhat if the people you live with are quietly shaping your gut health every single day? A new study from the University of East Anglia suggests that...
Study Explains Why Eating an Apple a Day May Affect Individuals Differently Anshika Mishra15 April 2026 8:30 AM ISTWhat if eating an apple a day doesn't work the same way for everyone? A new study published in Frontiers in Nutrition suggests that the health...
Scientists Discover Spice Combination That Boosts Anti-Inflammatory Effects Up to 100-Fold Anshika Mishra15 April 2026 8:15 AM ISTWhat if the secret to fighting inflammation isn't a single "superfood," but the way everyday ingredients work together? A new study published in the...
Researchers Identify Two Easy Eating Habits That May Aid Weight Loss Anshika Mishra14 April 2026 8:30 AM ISTWhat if when you eat matters just as much as what you eat? Emerging research suggests that meal timing could play a key role in maintaining a healthy...
Study Explores When Omega-3 Supplements Benefit Mental Health and When They Do Not Anshika Mishra14 April 2026 8:15 AM ISTCan a simple nutrient shift influence how the mind feels and functions? A growing body of research suggests that omega-3 fatty acids may play a...
New Study Links Common Sweeteners to Long-Term Metabolic Changes Across Generations Anshika Mishra14 April 2026 8:00 AM ISTThat "zero-calorie" sweetener in your drink might not be as metabolically neutral as it seems. A new study published in Frontiers in Nutrition...
Research Shows Breastfeeding Linked to Better Long-Term Weight Outcomes for Mothers Anshika Mishra13 April 2026 8:30 AM ISTBreastfeeding may shape your health decades later-not just in the months after childbirth. A new study from the University of Oslo suggests that...
