Study finds tea may boost bone strength in older women; coffee linked to weakening Anshika Mishra16 Dec 2025 8:15 AM ISTA warm cup might be doing more for you than just bringing comfort. A decade-long study from Flinders University has revealed that while moderate...
Scientists identify dark chocolate compound that may slow aging process Anshika Mishra16 Dec 2025 8:00 AM ISTIt turns out your favorite dark chocolate treat might be doing more than just satisfying cravings-it could be helping you stay biologically younger. A...
Study finds vegan diet outperforms Mediterranean for weight loss, even with carbs Anshika Mishra15 Dec 2025 8:30 AM ISTYou don't have to eat perfectly to lose weight-just ditch the animal products. A new analysis published in Frontiers in Nutrition suggests that a...
Filtered coffee consumption linked to improved blood sugar and healthier HbA1c levels: Study Anshika Mishra15 Dec 2025 8:00 AM ISTYour morning coffee might be doing more for your health than just waking you up-it could also be helping stabilize your blood sugar. A new study...
Study compares white and wholegrain breads to reveal true health benefits Anshika Mishra13 Dec 2025 8:00 AM ISTWhite bread has a bad reputation, but is it really as unhealthy as many believe? A new review published in Nutrition Bulletin takes a closer look,...
Study Finds Form of Vitamin B12 May Influence Effectiveness More Than Intake Amount Anshika Mishra12 Dec 2025 8:15 AM ISTYour body relies on vitamin-B12 for everything from energy production to nerve repair-but not all forms of this essential vitamin work the same way. A...
Study Reveals Why Ultra-Processed Foods Make Teens Overeat Even Without Hunger Anshika Mishra12 Dec 2025 8:00 AM ISTWhy do young people find it so hard to stop snacking on chips or fast food? A new study from Virginia Tech suggests the answer may lie in how...
Study Finds Plant-Based Diet May Greatly Lower Risk of Stroke Anshika Mishra11 Dec 2025 8:15 AM ISTA single plate of food can shape your brain's future. With stroke rates climbing sharply over the last 25 years, especially in developing countries,...
Kiwifruit Intake Enhances Skin Vitamin C Levels and Strengthens Dermal Structure: Study Anshika Mishra10 Dec 2025 8:15 AM ISTVitamin-C is more than just an immunity booster-it's one of the skin's most powerful natural defenders. A new study in the Journal of Investigative...
Sugar Alcohol Sorbitol May Raise Risk of Steatotic Liver Disease Development, Study Finds Anshika Mishra9 Dec 2025 8:15 AM ISTThe sweet truth may be more bitter than expected. New research from Washington University in St. Louis shows that sorbitol-a common sugar substitute...
Study Finds Three-Supplement Combination Improves Social Behavior in Autistic Mice Anshika Mishra8 Dec 2025 8:00 AM ISTCould autism symptoms be eased with something as simple as nutrients? A groundbreaking study from Academia Sinica in Taiwan suggests just that....
Study Links Emotional Support in Marriage to Lower BMI, Fewer Cravings Anshika Mishra6 Dec 2025 8:15 AM ISTLove might truly be the best medicine-especially when it comes to maintaining a healthy body weight. A new UCLA Health study, published in Gut...
