Anti-Inflammatory Mediterranean Diet May Help Slow Early Memory Decline, Study Finds Anshika Mishra26 Nov 2025 8:15 AM ISTA recent study published in BMC Complementary Medicine and Therapies examined how adherence to different Mediterranean-style diets and the Dietary...
New Study Reveals Truth About Coffee's Impact on Memory, Focus Anshika Mishra25 Nov 2025 8:15 AM ISTCoffee is more than just a morning pick-me-up; it may also offer important cognitive and neurological benefits. A recent review published in the...
Combined healthy eating and exercise more effectively reduce harmful visceral fat, study shows Anshika Mishra24 Nov 2025 8:00 AM ISTWhen it comes to keeping that stubborn belly fat at bay, why settle for only one when you can have the power of two? A new study from the University...
Study shows ketogenic diet effectively improves hormonal balance in PCOS women Anshika Mishra21 Nov 2025 8:15 AM ISTA transformative new study offers hope for women with Polycystic Ovary Syndrome (PCOS) struggling with weight, hormonal imbalances, and metabolic...
ICMR reports that 56 percent of chronic diseases in India are linked to unhealthy diets and poor lifestyle choices Anshika Mishra21 Nov 2025 8:00 AM ISTThe Indian Council of Medical Research (ICMR) has unveiled a startling fact: 56.4% of India's total disease burden stems from unhealthy diets,...
Research Reveals Processed Junk Food Alters Brain Regions Controlling Hunger Anshika Mishra20 Nov 2025 8:30 AM ISTA surprising new study reveals that ultra-processed foods (UPFs), widely known for their convenience and addictive flavors, might be reshaping your...
Daily Black Cumin Intake Enhances Blood Lipid Profiles, Lowers Obesity Risk: Study Shows Anshika Mishra20 Nov 2025 8:15 AM ISTA centuries-old spice, Nigella sativa or black cumin, known for enhancing the taste of curries, also holds remarkable health benefits. A recent study...
New analysis uncovers surprising health benefits of mushrooms beyond low calories Anshika Mishra19 Nov 2025 8:15 AM ISTMushrooms are gaining recognition not only for their unique taste but also for exceptional health benefits and nutritional value. A recent review in...
Keto Diet Danger? Study Finds Serious Long-Term Health Risks of Keto Eating Anshika Mishra18 Nov 2025 12:00 PM ISTA new study from University of Utah Health, published in Science Advances, raises important questions about the long-term safety of the ketogenic...
Preclinical study finds aged garlic extract enhances memory and lowers anxiety levels Anshika Mishra18 Nov 2025 8:15 AM ISTA new study from the University of Missouri reveals that long-term supplementation with aged garlic extract (AGE) may offer promising neuroprotective...
Study finds high-protein breakfasts boost fullness but do not change how much you eat later Anshika Mishra17 Nov 2025 8:15 AM ISTA new study from Newcastle University explores whether plant-based proteins can rival animal-based proteins in curbing hunger after breakfast. With...
Plant-Based Diet Found to Prevent and Reverse Heart Microvascular Damage in Hypertensive Rats Anshika Mishra14 Nov 2025 8:30 AM ISTScientists have discovered that a plant-based diet rich in fruits, vegetables, nuts, and legumes can both prevent and even reverse heart disease in...
