Study reveals fructose consumption may silently increase inflammation levels Anshika Mishra5 Dec 2025 8:15 AM ISTFructose, the sugar found in many sweetened drinks and processed foods, may do more harm than just add calories. Researchers at the University of...
Latest Research Debunks Myths on Creatine Health Risks Anshika Mishra5 Dec 2025 8:00 AM ISTCreatine monohydrate is one of the most popular dietary supplements, widely used for boosting athletic performance and improving health outcomes....
Study reveals dietary iron deficiency impairs lung immune cells' viral defense Anshika Mishra4 Dec 2025 8:15 AM ISTEarly iron deficiency during childhood doesn't merely cause temporary weakness-it can create lasting scars on the lungs' immune defenses, making kids...
Study reveals chronic drinking disrupts blood-brain barrier via the gut Anshika Mishra2 Dec 2025 8:30 AM ISTChronic alcohol consumption quietly destabilizes one of the brain's most vital defenses-the blood-brain barrier (BBB)-through disruptions in the...
Study links moderate daily coffee intake to slower cellular aging Anshika Mishra1 Dec 2025 8:00 AM ISTCould your daily coffee habit actually slow down aging in the brain? How many cups a day is good for health? Is it 1?2?3? Well, A new study published...
Study reveals hidden metabolic impacts of soybean oil consumption Anshika Mishra29 Nov 2025 8:30 AM ISTSoybean oil, the world's most widely used cooking oil and common in processed foods, may contribute to obesity, according to a study from the...
High glycemic index diets may raise lung cancer risk, study finds Anshika Mishra28 Nov 2025 8:30 AM ISTA surprising new study published in the Annals of Family Medicine reveals an unexpected link between dietary carbohydrates and lung cancer risk,...
Long-Term Calorie Restriction Slows Cellular Signs of Brain Aging: Study Anshika Mishra27 Nov 2025 8:15 AM ISTCutting calories may hold the key to preserving brain health and slowing cognitive decline as we age. A groundbreaking study from Boston University...
Anti-Inflammatory Mediterranean Diet May Help Slow Early Memory Decline, Study Finds Anshika Mishra26 Nov 2025 8:15 AM ISTA recent study published in BMC Complementary Medicine and Therapies examined how adherence to different Mediterranean-style diets and the Dietary...
New Study Reveals Truth About Coffee's Impact on Memory, Focus Anshika Mishra25 Nov 2025 8:15 AM ISTCoffee is more than just a morning pick-me-up; it may also offer important cognitive and neurological benefits. A recent review published in the...
Combined healthy eating and exercise more effectively reduce harmful visceral fat, study shows Anshika Mishra24 Nov 2025 8:00 AM ISTWhen it comes to keeping that stubborn belly fat at bay, why settle for only one when you can have the power of two? A new study from the University...
Study shows ketogenic diet effectively improves hormonal balance in PCOS women Anshika Mishra21 Nov 2025 8:15 AM ISTA transformative new study offers hope for women with Polycystic Ovary Syndrome (PCOS) struggling with weight, hormonal imbalances, and metabolic...
