Mediterranean Diet may help Patients With Heart Disease
Written By : Dr. Nandita Mohan
Medically Reviewed By : Dr. Kamal Kant Kohli
Published On 2022-07-01 03:45 GMT | Update On 2022-07-01 03:45 GMT
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In a recent study, published in the JAMA Network, scientists compared the effects of a Mediterranean diet with those of a low fat diet on key biological processes linked to heart health. In the largest and longest trial to evaluate a Mediterranean diet for secondary prevention of cardiovascular disease, the eating plan was superior to a low-fat diet.
Conducted at a single center in Spain, the trial involved 1002 patients with coronary heart disease—82.5% of whom were men— with an average age of 59 years. The participants were, randomly assigned to follow a Mediterranean diet or a low-fat diet intervention, and both groups received continuous dietary support over the 7-year study.
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