Reduced Protein Consumption Linked to Better Health and Longer Lifespan: Study Written By Anshika Mishra3 Aug 2026 8:00 AM ISTWhile protein-enriched foods are becoming increasingly popular, a new review published in Cell Press Blue suggests that consuming less protein may...
Childhood Sugar Restriction Could Reduce Dementia Risk in Adulthood, Study Finds Written By Anshika Mishra31 July 2026 8:30 AM ISTConsuming less sugar during pregnancy and the first one to two years of life may lower the risk of developing dementia decades later, according to a...
Study Finds Low-Fat Diet Lowers Glycation Compounds in Postmenopausal Women Written By Anshika Mishra31 July 2026 8:00 AM ISTA long-term low-fat, plant-rich diet may substantially reduce intake of harmful dietary advanced glycation end-products (dAGEs), according to a new...
Father's Diet Before Pregnancy May Influence Baby's Growth and Body Fat: Study Written By Anshika Mishra30 July 2026 8:00 AM ISTDad's diet before pregnancy may shape a baby's health-even before conception. A new study, published in Nutrition Research, suggests that what...
New Review Links Blueberry and Grape Polyphenols to Improved Vascular Function Written By Anshika Mishra29 July 2026 8:30 AM ISTCan blueberries and grapes help protect your heart? New research suggests they might. A new review published in Nutrients found that blueberries,...
Study Links Popular Childhood Beverages to Higher Blood Pressure in Adulthood Written By Anshika Mishra25 July 2026 8:30 AM ISTThat daily soda or even too much fruit juice in childhood could affect your heart years later. A new study published in Circulation suggests that...
Coffee May Protect Heart Health While Energy Drinks Could Increase Cardiac Risk: Study Written By Anshika Mishra25 July 2026 8:15 AM ISTCoffee and energy drinks may both contain caffeine, but they don't affect your heart in the same way.A new scientific statement from the American...
Collagen Supplements May Enhance Bone Health for Runners, Study Suggests Written By Anshika Mishra24 July 2026 8:30 AM ISTCould a collagen supplement help protect women's bones? A new study suggests it might.Collagen is a protein that helps build bones, skin, hair, nails,...
Researchers Discover Food Compound That May Enhance Vaccine Response in Older Adults Written By Anshika Mishra23 July 2026 8:00 AM ISTA natural compound called spermidine, found in foods like mushrooms, wheat germ, parmesan, and cheddar cheese, may help older adults develop a...
Study Finds Fish Oil During Pregnancy Alters Two Childhood Brain Metabolic Markers Written By Anshika Mishra22 July 2026 8:15 AM ISTTaking fish oil during pregnancy may have long-lasting effects on a child's brain, but it does not necessarily improve brain function, according to a...
Filtered Coffee Linked to Slower Biological Aging, Instant Coffee Shows Opposite Effect: Study Written By Anshika Mishra22 July 2026 8:00 AM ISTThe type of coffee you drink every day may be linked to how quickly your body ages, according to a new study published in npj Science of Food. ...
Scientists Find Unexpected Gut Health Effects After Testing 39 Popular Sweeteners Written By Anshika Mishra21 July 2026 8:15 AM ISTArtificial sweeteners may not be as biologically inactive as once believed. New laboratory research suggests that some commonly used sugar substitutes...
