This Tasty Fruit Hides Potent Wellness-Boosting Nutrients: Study Suggests Anshika Mishra16 Jan 2026 8:15 AM ISTMonk fruit isn't just sugar-free sweetness-it's a hidden antioxidant powerhouse. New research in the Journal of the Science of Food and Agriculture...
Short-Term Calorie Restriction Diet Eases Crohn's Disease Symptoms Effectively, Study Finds Anshika Mishra15 Jan 2026 8:15 AM ISTStarving your gut for 5 days a month could heal Crohn's disease. A groundbreaking Stanford Medicine trial proves a calorie-restricted "fasting...
Newly Discovered Coffee Compounds Surpass Diabetes Drugs in Lab Experiments: Study Anshika Mishra13 Jan 2026 8:15 AM ISTYour morning coffee doesn't just wake you up-it might also help fight diabetes! Scientists in China discovered six amazing new compounds hiding in...
Weight loss drugs may risk nutritional deficiencies without adequate professional guidance: Study Anshika Mishra12 Jan 2026 8:15 AM ISTOzempic and similar weight loss drugs crush hunger, but without proper nutrition guidance, they might create new health problems. A new review from...
New study links ketogenic diet to improved PCOS outcomes Anshika Mishra8 Jan 2026 8:00 AM ISTCould the ketogenic diet-a regimen known for rapid weight loss-help rebalance hormones and metabolism in women with PCOS? A new meta-analysis...
Intermittent fasting without calorie reduction shows no metabolic advantages, study finds Anshika Mishra6 Jan 2026 8:30 AM ISTSkipping breakfast might not be the miracle health hack it's made out to be. A new study from the German Institute of Human Nutrition...
Daily meat consumption linked to nearly 20 percent higher UTI risk: Study Anshika Mishra6 Jan 2026 8:15 AM ISTYour next urinary tract infection might not just come from poor hygiene-it could start in your kitchen. A new study from researchers at Kaiser...
Researchers Assess Health Risks and Benefits of Vegan Diets in Kids Anshika Mishra31 Dec 2025 8:30 AM ISTPlant-based diets for kids can be a smart choice-but only if parents plan carefully. A massive global meta-analysis involving nearly 49,000 children...
Common Food Ingredient Found to Influence Children's Lifelong Health Anshika Mishra29 Dec 2025 8:30 AM ISTWhat a mother eats during pregnancy might shape her child's gut health for life. A new study from the Institut-Pasteur and Inserm has found that...
Study Links Mediterranean Diet to Lower Multiple Sclerosis Risk Levels Anshika Mishra27 Dec 2025 8:00 AM ISTEating your way to brain health might be simpler than you think. A large17-year study from-sweden-has found that people who closely follow a...
Study finds fatty diets reprogram liver cells, raising cancer risk Anshika Mishra24 Dec 2025 8:00 AM ISTEvery meal you eat could be quietly shaping your liver's future. A new study from the Massachusetts Institute of Technology (MIT), published in Cell,...
Study finds sugar-free sweeteners could negatively impact liver health Anshika Mishra23 Dec 2025 8:30 AM ISTThey're sold as diet-friendly, "guilt free" sugar alternatives-but a new study suggests one common sweetener may not be so harmless after all....
