Eating Ultra-Processed Foods? Study Suggests You Might Be Feeding Inflammation Dr. Bhumika Maikhuri13 Sept 2025 8:15 AM ISTA growing body of evidence suggests that ultra-processed foods (UPFs) are doing more than just expanding waistlines-they could also be quietly fueling...
Healthy Eating Can Ease Chronic Pain — Even Without Weight Loss: Study Finds Dr. Bhumika Maikhuri12 Sept 2025 8:15 AM ISTA healthy diet may do more than promote general wellness—it could significantly reduce chronic musculoskeletal pain, according to a new study...
Keto Diet Linked to 70 Percent Drop in Depression Symptoms Among College Students: Study Dr. Bhumika Maikhuri12 Sept 2025 8:00 AM ISTA ketogenic diet followed for at least 10 weeks may significantly reduce symptoms of depression, according to a new pilot study published in...
Omega-3-Rich Diet Help Protect Children Against Nearsightedness: Study Finds Dr. Bhumika Maikhuri11 Sept 2025 8:00 AM ISTA diet high in omega-3 fatty acids, commonly found in fish oils, may lower the risk of developing nearsightedness (myopia) in children, while a high...
Are All Ultra-Processed Foods Really Bad for You? Study Finds Out Dr. Bhumika Maikhuri10 Sept 2025 8:00 AM ISTA recent study from Swinburne University, published in Proceedings of the Nutrition Technology, challenges the long-standing perception that all...
Meal Timing in Older Adults May Signal Health Risks: Study Finds Dr. Bhumika Maikhuri6 Sept 2025 8:30 AM ISTA new study published in Communications Medicine reveals that the timing of meals in older adults-particularly breakfast-may serve as an early...
Whole Grains vs. Refined: Which One Supports a Healthier Diet? Study Sheds Light Dr. Bhumika Maikhuri6 Sept 2025 8:15 AM ISTA new study published in the journal Nutrients has brought fresh clarity to the debate around which grain foods truly support health. Contrary to...
Beetroot Juice May Significantly Lower Blood Pressure in Older Adults: Study Anshika Mishra2 Sept 2025 8:30 AM ISTA recent study published in the journal Free Radical Biology and Medicine by researchers at the University of Exeter has revealed that the blood...
Study Links Ultra-Processed Foods to Metabolic and Reproductive Harm Anshika Mishra30 Aug 2025 8:30 AM ISTA recent international study published in Cell Metabolism has revealed that ultra-processed foods can cause weight gain and disrupt reproductive...
High-Protein Diet May Raise Risk of Cancer-Associated Venous Thromboembolism: Study Dr. Bhumika Maikhuri29 Aug 2025 8:00 AM ISTA new study by researchers at Boston University Chobanian & Avedisian School of Medicine has found that a high-protein diet, particularly one rich...
Study Finds Brightly Colored Foods Often Contain Synthetic Dyes, High Sugar Anshika Mishra28 Aug 2025 8:30 AM ISTA recent study published in the Journal of the Academy of Nutrition and Dietetics has revealed that synthetic food dyes are widely present in the food...
Study Shows How Your Diet Could Be Shaping Your Dreams and Nightmares Anshika Mishra28 Aug 2025 8:00 AM ISTA recent study published in Frontiers in Psychology delves into a question many people have wondered about: can the food we eat affect our dreams? By...
