This Simple Japanese Eating Habit is Linked to Longer Life Without Strict Dieting: Study Shows Anshika Mishra4 April 2026 8:15 AM ISTThe Japanese philosophy of Hara Hachi Bu-eating until about 80% full-has gained global attention as a simple, sustainable approach to better health....
Study Explores How Vitamin D in First 1,000 Days Shapes Lifelong Health Outcomes Anshika Mishra2 April 2026 8:15 AM ISTA recent review published in Nutrients explores the role of Vitamin D during the first 1,000 days of life, using the Developmental Origins of Health...
Researchers Warn Excess Sugar May Increase Gallstone Risk in Adults Anshika Mishra1 April 2026 8:15 AM ISTA new study published in Scientific Reports suggests that higher dietary sugar intake may significantly increase the risk of Gallstones among adults....
Study Finds Teen Diet May Significantly Impact Mental Health More Than Previously Thought Anshika Mishra31 March 2026 8:30 AM ISTA new review led by Swansea University, published in Nutrients, suggests that diet may play an important role in shaping adolescent mental health. By...
Review Finds Camel Milk May Offer Health Benefits but Warns Against Raw Consumption Anshika Mishra30 March 2026 8:15 AM ISTA comprehensive review published in Food Science & Nutrition examines the growing evidence on camel milk as a functional food with potential...
Stable Calorie Intake and Repetitive Diets May Improve Weight Loss Outcomes: Study Anshika Mishra28 March 2026 8:30 AM ISTA study published by the American Psychological Association in the journal Health Psychology suggests that consistency in eating habits may play a key...
High Sodium Intake Linked to Increased Risk of Heart Failure: Study Anshika Mishra27 March 2026 8:30 AM ISTA new report from Vanderbilt Health highlights excessive sodium intake as a significant and independent risk factor for developing Heart Failure. ...
Ultra-Processed Diet May Affect Fertility and Embryo Development Outcomes: Study Anshika Mishra26 March 2026 8:15 AM ISTA new study published in Human Reproduction suggests that eating high amounts of ultra-processed foods may negatively affect fertility and early...
Study Reveals Mediterranean Diet Linked to Mitochondrial Proteins That Support Healthy Aging Anshika Mishra25 March 2026 8:15 AM ISTA new study from the USC Leonard Davis School of Gerontology suggests that the health benefits of the Mediterranean diet may be driven by tiny...
Study Examines Whether Artificial Sweeteners Increase Appetite and Overall Food Intake Anshika Mishra23 March 2026 8:00 AM ISTA recent study published in Nutrients explored whether sweeteners and sweetness enhancers including non-caloric and low-calorie options, influence...
Can Ashwagandha Gummies Improve Focus in Children? Experts Weigh In Anshika Mishra21 March 2026 8:15 AM ISTA recent study published in Frontiers in Nutrition suggests that Ashwagandha root extract may safely support cognitive function and sleep in children...
Dairy and Chocolate Consumption Associated With Lower Risk of Death: Study Anshika Mishra20 March 2026 8:30 AM ISTA recent meta-analysis published in Frontiers in Nutrition explored whether consuming fermented foods is linked to lower risks of death from all...
