New study links ketogenic diet to improved PCOS outcomes Anshika Mishra8 Jan 2026 8:00 AM ISTCould the ketogenic diet-a regimen known for rapid weight loss-help rebalance hormones and metabolism in women with PCOS? A new meta-analysis...
Intermittent fasting without calorie reduction shows no metabolic advantages, study finds Anshika Mishra6 Jan 2026 8:30 AM ISTSkipping breakfast might not be the miracle health hack it's made out to be. A new study from the German Institute of Human Nutrition...
Daily meat consumption linked to nearly 20 percent higher UTI risk: Study Anshika Mishra6 Jan 2026 8:15 AM ISTYour next urinary tract infection might not just come from poor hygiene-it could start in your kitchen. A new study from researchers at Kaiser...
Researchers Assess Health Risks and Benefits of Vegan Diets in Kids Anshika Mishra31 Dec 2025 8:30 AM ISTPlant-based diets for kids can be a smart choice-but only if parents plan carefully. A massive global meta-analysis involving nearly 49,000 children...
Common Food Ingredient Found to Influence Children's Lifelong Health Anshika Mishra29 Dec 2025 8:30 AM ISTWhat a mother eats during pregnancy might shape her child's gut health for life. A new study from the Institut-Pasteur and Inserm has found that...
Study Links Mediterranean Diet to Lower Multiple Sclerosis Risk Levels Anshika Mishra27 Dec 2025 8:00 AM ISTEating your way to brain health might be simpler than you think. A large17-year study from-sweden-has found that people who closely follow a...
Study finds fatty diets reprogram liver cells, raising cancer risk Anshika Mishra24 Dec 2025 8:00 AM ISTEvery meal you eat could be quietly shaping your liver's future. A new study from the Massachusetts Institute of Technology (MIT), published in Cell,...
Study finds sugar-free sweeteners could negatively impact liver health Anshika Mishra23 Dec 2025 8:30 AM ISTThey're sold as diet-friendly, "guilt free" sugar alternatives-but a new study suggests one common sweetener may not be so harmless after all....
Cutting carbs is better than fat for controlling appetite in women, Study finds Anshika Mishra22 Dec 2025 8:15 AM ISTFor many women with lipedema-a painful fat accumulation disorder often mistaken for obesity-controlling appetite and cravings can feel like a losing...
Study finds replacing high-carb snacks with tree nuts reduces cravings in at-risk youth Anshika Mishra17 Dec 2025 8:15 AM ISTCould something as small as swapping your daily snack make a difference in your health? A new clinical study says yes. Researchers found that...
Study finds tea may boost bone strength in older women; coffee linked to weakening Anshika Mishra16 Dec 2025 8:15 AM ISTA warm cup might be doing more for you than just bringing comfort. A decade-long study from Flinders University has revealed that while moderate...
Scientists identify dark chocolate compound that may slow aging process Anshika Mishra16 Dec 2025 8:00 AM ISTIt turns out your favorite dark chocolate treat might be doing more than just satisfying cravings-it could be helping you stay biologically younger. A...
