Scientists Identify Diet That May Trigger Fat Burning Without Exercise Anshika Mishra5 March 2026 8:30 AM ISTResearchers at the University of Southern Denmark have discovered that reducing two specific amino acids in the diet may trigger the body to burn more...
New Study Raises Health Concerns Over Popular Bubble Tea Anshika Mishra3 March 2026 8:00 AM ISTBubble tea's colorful presentation and chewy tapioca pearls have made it a global sensation since its origins in 1980s Taiwan. Now widely available...
Higher Fiber Intake Linked to Lower Heart Disease Risk in Night Shift Workers: Study Anshika Mishra2 March 2026 8:15 AM ISTNight shift work has long been linked to a higher risk of coronary heart disease (CHD), and new research suggests diet-particularly fiber intake-may...
Older Vegetarians Show Reduced Chances of Living to 100, Research Suggests Anshika Mishra28 Feb 2026 8:30 AM ISTOlder adults who avoid meat may be somewhat less likely to reach age 100-but only under specific circumstances-according to findings from the Chinese...
Chronic Cola Consumption Reduces Key Immune Cells, Animal Study Shows Anshika Mishra27 Feb 2026 8:30 AM ISTIn a study published in Frontiers in Nutrition, researchers examined the long-term effects of replacing drinking water entirely with sugar-sweetened...
Ketogenic Diet May Reduce Epileptic Seizures by Changing Brain Signals: Study Anshika Mishra27 Feb 2026 8:15 AM ISTA ketogenic diet-rich in fat and extremely low in carbohydrates-has been used for decades to help control seizures in people with epilepsy, especially...
Two Days of Oatmeal May Lower Bad Cholesterol by 10 Percent, Study Finds Anshika Mishra27 Feb 2026 8:00 AM ISTEating mostly oatmeal for just two days may significantly lower "bad" LDL cholesterol and trigger beneficial changes in gut bacteria, according to a...
Daily Peanut Butter Intake Linked to Improved Muscle Strength in Older Adults: Study Anshika Mishra26 Feb 2026 8:15 AM ISTA clinical trial conducted by researchers at Deakin University found that eating a daily serving of peanut butter significantly improved muscle power...
Lower Sugar Intake in Infancy Linked to Fewer Adult Heart Attacks: Study Anshika Mishra25 Feb 2026 8:00 AM ISTLimiting sugar intake from pregnancy through the first two years of life may significantly lower the risk of serious heart disease decades later,...
Study Highlights Immune Differences Between Coffee and Caffeine Anshika Mishra24 Feb 2026 8:30 AM ISTA recent pilot study published in the European Journal of Nutrition explored whether coffee has different short-term effects on the immune system...
Are Ultra-processed Foods Engineered for Addiction? New Study Draws Parallels With Tobacco Anshika Mishra21 Feb 2026 8:15 AM ISTThat bag of chips you meant to stop eating. The soda that turns into refills. The late-night fast-food order that feels automatic. A new analysis...
Refined Diets Without Fiber May Trigger Early Memory Changes in Ageing Brain: Study Anshika Mishra21 Feb 2026 8:00 AM ISTJust three days of poor eating may be enough to disrupt memory in the ageing brain. New research suggests that it's not just fat or sugar that poses a...
