Source of Nitrate Matters More Than Amount Consumed, Study Finds Dr. Bhumika Maikhuri2 Feb 2026 8:15 AM ISTVegetable Nitrates May Protect the Brain, While Meat and Water Nitrates Could Raise Dementia Risk. Not all dietary nitrates are created equal when it...
Study Finds Certain Food Preservatives Potentially Associated with Cancer Dr. Bhumika Maikhuri31 Jan 2026 8:15 AM ISTCould your packaged snacks be quietly raising cancer risk? A major long-term study from France, published in The BMJ, suggests that regularly...
Melatonin-Rich Foods Linked to Lower Obesity and Depression Rates: Study Dr. Bhumika Maikhuri31 Jan 2026 8:00 AM ISTCould the foods you eat help fight obesity and low mood? New research points to melatonin as a surprising player. A recent study published in the...
Following EAT-Lancet Diet Linked to Lower Risk of Chronic Kidney Disease: Study Dr. Bhumika Maikhuri30 Jan 2026 8:15 AM ISTCould what's on your plate protect your kidneys? Chronic kidney disease (CKD) affects around 10% of adults worldwide and is projected to become the...
Tea Boosts Health and Longevity, But Consumption Method Matters: Study Dr. Bhumika Maikhuri30 Jan 2026 8:00 AM ISTA cup of tea might be doing far more than just waking you up. A new comprehensive review suggests that tea, especially green tea, could be a powerful...
New Study Uncovers Ketogenic Diet's Protection Mechanism Against Epilepsy Seizures Anshika Mishra21 Jan 2026 8:15 AM ISTKeto diet's seizure-stopping secret finally cracked-University of Virginia researchers pinpoint a key brain receptor that unlocks its power, paving...
Bamboo Foods Show Potential for Supporting Metabolic Health: Study Anshika Mishra20 Jan 2026 8:30 AM ISTBamboo shoots: superfood sensation or sneaky thyroid threat? A fresh systematic review uncovers promising health perks from this Asian staple, but...
Heavy Gaming Linked to Poor Diet Quality, Elevated BMI in Students, Study Reveals Anshika Mishra20 Jan 2026 8:00 AM ISTVideo gaming isn't just fun downtime-it's quietly reshaping young adults' health in surprising ways. A new cross-sectional study in the journal...
This Tasty Fruit Hides Potent Wellness-Boosting Nutrients: Study Suggests Anshika Mishra16 Jan 2026 8:15 AM ISTMonk fruit isn't just sugar-free sweetness-it's a hidden antioxidant powerhouse. New research in the Journal of the Science of Food and Agriculture...
Short-Term Calorie Restriction Diet Eases Crohn's Disease Symptoms Effectively, Study Finds Anshika Mishra15 Jan 2026 8:15 AM ISTStarving your gut for 5 days a month could heal Crohn's disease. A groundbreaking Stanford Medicine trial proves a calorie-restricted "fasting...
Newly Discovered Coffee Compounds Surpass Diabetes Drugs in Lab Experiments: Study Anshika Mishra13 Jan 2026 8:15 AM ISTYour morning coffee doesn't just wake you up-it might also help fight diabetes! Scientists in China discovered six amazing new compounds hiding in...
Weight loss drugs may risk nutritional deficiencies without adequate professional guidance: Study Anshika Mishra12 Jan 2026 8:15 AM ISTOzempic and similar weight loss drugs crush hunger, but without proper nutrition guidance, they might create new health problems. A new review from...
