Are Omega-6 Fats Really Inflammatory? New Study Says No Dr. Bhumika Maikhuri2 July 2025 8:15 AM ISTA recent study published in Nutrients provides compelling evidence that challenges the widely held belief that omega-6 fatty acids, particularly...
Study Unveils How Caffeine May Help Slow Ageing at the Cellular Level Dr. Bhumika Maikhuri30 Jun 2025 8:45 AM ISTA new study from the Cellular Ageing and Senescence Laboratory at Queen Mary University of London's Centre for Molecular Cell Biology reveals that...
Can a Vegan Diet Boost Weight Loss More Than the Mediterranean Diet? Study Finds Out Dr. Bhumika Maikhuri28 Jun 2025 8:15 AM ISTA low-fat vegan diet significantly lowers dietary acid load and supports weight loss more effectively than a Mediterranean diet, according to a new...
Eating More Broccoli and Spinach May Cut Long-Term Cardiovascular Risk: Study Suggests Dr. Bhumika Maikhuri28 Jun 2025 8:00 AM ISTA cup and a half of leafy green vegetables could go a long way to addressing atherosclerotic vascular diseases (ASVD’s), new research from Edith Cowan...
Are Seed Oils Actually Good for Your Heart and Metabolic Health? Study Sheds Light Dr. Bhumika Maikhuri25 Jun 2025 8:00 AM ISTA new study presented at NUTRITION 2025, the flagship annual meeting of the American Society for Nutrition, adds to the growing body of evidence that...
Intermittent Fasting versus Calorie-Restricted Diets for Weight Loss: What Works Better? Study Finds Dr. Bhumika Maikhuri21 Jun 2025 8:00 AM ISTIntermittent fasting diets appear to offer similar benefits to traditional calorie-restricted diets for weight loss and improving cardiometabolic...
Is Your Healthy Olive Oil Fueling Obesity? Study Finds Out Dr. Bhumika Maikhuri14 Jun 2025 8:00 AM ISTNew Delhi: Eating a high-fat diet containing a large amount of oleic acid-a type of fatty acid commonly found in olive oil-could drive obesity more...
Vitamin D May Help Slow Down Aging: Study Finds Dr. Bhumika Maikhuri13 Jun 2025 8:30 AM ISTNew Delhi: A new study published in The American Journal of Clinical Nutrition suggests that taking vitamin D supplements could help slow down...
Healthy Snack May Improve Health Markers in People with Metabolic Syndrome: Study Finds Dr. Bhumika Maikhuri12 Jun 2025 8:00 AM ISTNew Delhi: A new study published in Nutrition Research suggests that a daily serving of almonds may significantly improve key health markers in...
Study Unveils Effect of Low-Calorie Diet on Mental Health Dr. Bhumika Maikhuri10 Jun 2025 8:00 AM ISTFollowing a low-calorie diet may be linked to a greater risk of depressive symptoms, particularly in men and those who are overweight, according to...
Not Losing Weight? Study Finds Healthy Diet May Still Bring Major Health Gains Dr. Bhumika Maikhuri7 Jun 2025 8:30 AM ISTA new study published in the European Journal of Preventive Cardiology reveals that nearly one-third of individuals who followed a healthy diet did...
How Consuming Tea, Dark Chocolate and Apples May Help You Live Longer? Study Sheds Light Dr. Bhumika Maikhuri6 Jun 2025 8:00 AM ISTA new study has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could...
