Daily Black Cumin Intake Enhances Blood Lipid Profiles, Lowers Obesity Risk: Study Shows Anshika Mishra20 Nov 2025 8:15 AM ISTA centuries-old spice, Nigella sativa or black cumin, known for enhancing the taste of curries, also holds remarkable health benefits. A recent study...
New analysis uncovers surprising health benefits of mushrooms beyond low calories Anshika Mishra19 Nov 2025 8:15 AM ISTMushrooms are gaining recognition not only for their unique taste but also for exceptional health benefits and nutritional value. A recent review in...
Keto Diet Danger? Study Finds Serious Long-Term Health Risks of Keto Eating Anshika Mishra18 Nov 2025 12:00 PM ISTA new study from University of Utah Health, published in Science Advances, raises important questions about the long-term safety of the ketogenic...
Preclinical study finds aged garlic extract enhances memory and lowers anxiety levels Anshika Mishra18 Nov 2025 8:15 AM ISTA new study from the University of Missouri reveals that long-term supplementation with aged garlic extract (AGE) may offer promising neuroprotective...
Study finds high-protein breakfasts boost fullness but do not change how much you eat later Anshika Mishra17 Nov 2025 8:15 AM ISTA new study from Newcastle University explores whether plant-based proteins can rival animal-based proteins in curbing hunger after breakfast. With...
Plant-Based Diet Found to Prevent and Reverse Heart Microvascular Damage in Hypertensive Rats Anshika Mishra14 Nov 2025 8:30 AM ISTScientists have discovered that a plant-based diet rich in fruits, vegetables, nuts, and legumes can both prevent and even reverse heart disease in...
Daily Coffee Linked to 39% Lower Risk of Recurrent AFib: JAMA Study Finds Anshika Mishra13 Nov 2025 8:15 AM ISTScientists have challenged the long-held belief that coffee worsens heart rhythm problems, revealing that a daily cup may actually reduce outbreaks of...
How Body's Sugar Metabolism Fuels Alcohol Addiction, Study Reveals Anshika Mishra13 Nov 2025 8:00 AM ISTScientists from the University of Colorado Anschutz have discovered a surprising link between the body's sugar metabolism and alcohol addiction,...
Daily Orange Juice Consumption May Regulate Genes Linked to Heart Health: Study Anshika Mishra11 Nov 2025 8:00 AM ISTScientists have uncovered evidence that your morning glass of orange juice (OJ) could influence gene expression tied to blood pressure, lipid...
Can Early-Day Fasting Significantly Boost Metabolism? Anshika Mishra3 Nov 2025 8:30 AM ISTScientists have investigated whether Time-Restricted Eating (TRE), a dietary pattern limiting food intake to a 10-hour or shorter window daily,...
Daily kimchi intake linked to reduced BMI and belly fat, Study Finds Anshika Mishra1 Nov 2025 8:30 AM ISTScientists have found that moderate kimchi consumption may help reduce obesity risk, reaffirming the health benefits of Korea's iconic fermented dish....
Gut microbes may convert fiber into extra calories, study suggests Anshika Mishra31 Oct 2025 8:30 AM ISTScientists at Arizona State University have discovered that certain microbes in the human gut, known as methanogens, influence how efficiently...
