Study finds prebiotics and probiotics effect on depression and obesity
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A recent study published in the journal Nutrients discovered the interactions between depression and nutrition, coupled with exercise.
Obesity and depression frequently co-occur, along with anxiety disorders, sharing a bidirectional relationship. Depression often leads to comfort eating and inactivity, increasing the risk of obesity by 40% during emotional stress. Conversely, obesity can heighten the likelihood of anxiety or depression due to negative self-image and societal stigma. While antidepressants effectively treat depression, they may contribute to weight gain.
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