National Institute of Nutrition terms earthen cookware as safest utensil for cooking food

Published On 2024-05-11 12:26 GMT   |   Update On 2024-05-11 12:26 GMT
Advertisement
The National Institute of Nutrition (NIN) has released updated "Dietary Guidelines for Indians," reflecting new scientific findings, lifestyle changes, common diseases, and dietary habits. A significant update in these guidelines is the endorsement of earthen cookware as the safest option for cooking. According to NIN, earthen pots are not only eco-friendly but also conducive to nutritious cooking with less oil.
Advertisement
The guidelines also address the use of various types of cookware. It advises against storing acidic foods in containers made from aluminum, iron, unlined brass, or copper due to safety concerns. While stainless steel is generally safe as it does not leach harmful substances, non-stick pans pose risks if used above 170°C or if their coating is damaged. Similarly, granite stone cookware is safe unless it features a Teflon coating, in which case it should not be used at high temperatures.

Full View
Tags:    

Disclaimer: This website is primarily for healthcare professionals. The content here does not replace medical advice and should not be used as medical, diagnostic, endorsement, treatment, or prescription advice. Medical science evolves rapidly, and we strive to keep our information current. If you find any discrepancies, please contact us at corrections@medicaldialogues.in. Read our Correction Policy here. Nothing here should be used as a substitute for medical advice, diagnosis, or treatment. We do not endorse any healthcare advice that contradicts a physician's guidance. Use of this site is subject to our Terms of Use, Privacy Policy, and Advertisement Policy. For more details, read our Full Disclaimer here.

NOTE: Join us in combating medical misinformation. If you encounter a questionable health, medical, or medical education claim, email us at factcheck@medicaldialogues.in for evaluation.

Our comments section is governed by our Comments Policy . By posting comments at Medical Dialogues you automatically agree with our Comments Policy , Terms And Conditions and Privacy Policy .

Similar News