Winter disrupting biological clock of elderly: AIIMS study

Exposure to morning sunlight plays a crucial role in regulating the body's internal sleep cycle, aiding in resetting the circadian rhythm. However, ongoing foggy weather in the state capital during January has hindered sunlight exposure for many residents, impacting their biological clocks. Research from Human Behavior and Related Institutes reveals an increase in elderly individuals seeking psychiatric care at Hamidia and JP Hospitals due to disrupted sleep patterns caused by the lack of sunlight. With the elderly population expected to rise significantly by 2050, the issue is gaining attention.