Staying Active May Delay Cognitive Decline by Years: Study Finds
A new study published in the Journal of Prevention of Alzheimer's Disease has found that regular physical activity may play a crucial role in slowing cognitive decline among older adults. Researchers from the University of Georgia’s College of Public Health analyzed data from over 13,000 individuals and concluded that long-term engagement in physical activity can help preserve brain function and delay dementia onset.
The study, led by Suhang Song, an assistant professor in the Department of Health Policy and Management, used data from the Health and Retirement Study—a large, nationally representative survey that tracked adults aged 50 and older over a period of 16 years. Participants were asked how frequently they engaged in physical activity, categorized by intensity: vigorous (such as jogging), moderate (like dancing or gardening), and mild (such as housework).
Disclaimer: This website is primarily for healthcare professionals. The content here does not replace medical advice and should not be used as medical, diagnostic, endorsement, treatment, or prescription advice. Medical science evolves rapidly, and we strive to keep our information current. If you find any discrepancies, please contact us at corrections@medicaldialogues.in. Read our Correction Policy here. Nothing here should be used as a substitute for medical advice, diagnosis, or treatment. We do not endorse any healthcare advice that contradicts a physician's guidance. Use of this site is subject to our Terms of Use, Privacy Policy, and Advertisement Policy. For more details, read our Full Disclaimer here.
NOTE: Join us in combating medical misinformation. If you encounter a questionable health, medical, or medical education claim, email us at factcheck@medicaldialogues.in for evaluation.