20-minute mindful breathing could effectively alleviate variety of symptoms in kidney transplant recipients: Study
A new study published in the journal of BMC Nephrology showed that 20 minutes of focused breathing may quickly alleviate a variety of symptoms in kidney transplant recipients.
Even after receiving a kidney transplant, many recipients still experience a variety of symptoms, despite the fact that this is the preferred therapy for people with end-stage renal failure. Dialysis patients had an average of nine symptoms, while kidney transplant patients had an average of seven symptoms.
Many symptoms persisted after transplantation, including weakness (55%), sleep disturbances (45%), dyspnea (42%), drowsiness (35%), anxiety (36%), weight gain (33%), body image dissatisfaction (35%), and depression (32%), even though some symptoms, like pruritus, fatigue, xeroderma, cramps, and anorexia, undoubtedly improved after the procedure.
Since a high symptom load may impact the patient's and the transplant's prognosis, it is critical to identify and treat symptoms in transplant recipients. It could exacerbate melancholy and anxiety. The cultivation of mindfulness involves paying attention in the present moment in a certain way, as open-heartedly, non-judgmentally, and non-reactively as possible. Pain acceptance, exhaustion, sleeplessness, stress, anxiety, and depression have all been demonstrated to improve with mindfulness-based therapies, such as mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT).
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