Reducing sedentary time with increasing physical activity may cut CVD and premature deaths: JAMA
Reducing sedentary time along with increasing physical activity may be an important strategy for easing the global burden of premature deaths and CVD according to a recent study published in the JAMA Cardiology.
High amounts of sitting time are associated with increased risks of cardiovascular disease (CVD) and mortality in high-income countries, but it is unknown whether risks also increase in low- and middle-income countries.
A study was conducted to investigate the association of sitting time with mortality and major CVD in countries at different economic levels using data from the Prospective Urban Rural Epidemiology study. This population-based cohort study included participants aged 35 to 70 years recruited from January 1, 2003, and followed up until August 31, 2021, in 21 high-income, middle-income, and low-income countries with a median follow-up of 11.1 years.
Results:
- Of 105 677 participants, 61 925 (58.6%) were women, and the mean (SD) age was 50.4 (9.6) years. During a median follow-up of 11.1 (IQR, 8.6-12.2) years, 6233 deaths and 5696 major cardiovascular events were documented.
- Compared with the reference group (<4 hours per day of sitting), higher sitting time (≥8 hours per day) was associated with an increased risk of the composite outcome, all-cause mortality and major CVD
- When stratified by country income levels, the association of sitting time with the composite outcome was stronger in low-income and lower-middle–income countries compared with high-income and upper-middle–income countries
- Compared with those who reported sitting time less than 4 hours per day and high physical activity level, participants who sat for 8 or more hours per day experienced a 17% to 50% higher associated risk of the composite outcome across physical activity levels; and the risk was attenuated along with increased physical activity levels.
Thus, High amounts of sitting time were associated with increased risk of all-cause mortality and CVD in economically diverse settings, especially in low-income and lower-middle–income countries. Reducing sedentary time along with increasing physical activity might be an important strategy for easing the global burden of premature deaths and CVD.
Reference:
Association of Sitting Time With Mortality and Cardiovascular Events in High-Income, Middle-Income, and Low-Income Countries by Sidong Li, et al. published in the JAMA cardiology.
doi:10.1001/jamacardio.2022.1581
Keywords:
Association, Sitting, Time, Mortality, Cardiovascular, Events, High-Income, Middle-Income, and Low-Income Countries, Sidong Li, jama network, Scott A. Lear, Sumathy Rangarajan, Bo Hu, Lu Yin, Shrikant I. Bangdiwala, Khalid F. Alhabib, Annika Rosengren, Rajeev Gupta, Prem K. Mony, Andreas Wielgosz, Omar Rahman, M. Y. Mazapuspavina, JAMA cardiology
