Back pain doesn't just ruin your day-it steals your sleep for years to come. A new study in Innovations in Aging reveals...

Hormone therapy after menopause doesn't raise dementia risk, according to the largest review ever conducted. A...

Exercise doesn't just lift your mood-it fights depression as effectively as pills or therapy. A major Cochrane review...

Breastfeeding doesn't just help babies-it might protect moms' mental health for a whole decade! A new study in BMJ Open...

Your morning coffee doesn't just wake you up-it might also help fight diabetes! Scientists in China discovered six...

Yoga could cut opioid withdrawal recovery time by over four times, turning agony into manageable relief. A...

Pregnancy offers a golden window to prevent diabetes-but only if we act now. A landmark study published in The BMJ, led...

Ozempic and similar weight loss drugs crush hunger, but without proper nutrition guidance, they might create new health...

India faces a looming lung cancer crisis-and it's hitting non-smokers harder than ever before. A major national study...

Milk and cheese could be powerful weapons against cholera, one of the world's deadliest bacterial...

Your daily snack might be silently raising your diabetes risk. A major French study published in Nature Communications...

Weight loss drugs work wonders for shedding pounds, but stopping them can bring the weight back faster than ever. A new...