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  • Regular hot baths may...

Regular hot baths may reduce blood sugar and Diabetes risk, finds study

Written By : Hina Zahid |Medically Reviewed By : Dr. Kamal Kant Kohli Published On 2020-09-22T17:18:03+05:30  |  Updated On 22 Sept 2020 5:18 PM IST
Regular hot baths may reduce blood sugar and Diabetes risk, finds study
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Dr Hisayuki Katsuyama, Kohnodai Hospital, Ichikawa, Chiba, Japan, and colleagues have found in a new study that regular heat exposure through a hot bath is associated with a beneficial effect on risk factors for type 2 diabetes, including glycated haemoglobin (HbA1c), a measure of blood sugar control. The new research is being presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD).

Previous studies have suggested that heat therapy, such as use of saunas and hot-tub bathing, improved blood sugar control and body fat percentage, and thus could be a therapeutic tool in the daily life for patients type 2 diabetes (T2D). However, there have been no studies to date using a large number of patients that have examined effects of hot-tub bathing on metabolic parameters in patients with T2D in a real-world setting.

In Japan, most residences are fitted with a bath/hot-tub and bathing is a traditional and common life habit. Thus, the authors studied the effect of bathing in Japanese patients with T2D.

They obtained the information on the habits of bathing by using a questionnaire from 1,297 patients with type 2 diabetes, who regularly visited the outpatient unit of Kohnodai Hospital between October 2018 and March 2019, and studied the association of frequency of bathing with anthropometric measurements and blood test results. The patients were divided into three groups according to the frequency of bathing as follows; group 1: 4 or more baths per week; group 2: between 1 and 4 baths per week; group 3: less than 1 bath per week.

After various statistical analyses, the data showed the mean frequency of bathing was 4.2 times a week and the mean duration of bathing was 16 minutes. Decreased body weight, body mass index (BMI), waist circumference, diastolic blood pressure and glycated haemoglobin were associated with increased bathing frequency.

Further statistical analysis identified the frequency of bathing as a significant determinant of glycated haemoglobin after adjusting by age, sex, BMI, insulin use and the number of oral diabetes drugs, with significant differences between the groups. Group 1 (with the highest bathing) had a mean HbA1c of 7.10%, group 2 7.20% and group 3 7.36%.

The frequency of hot-tub bathing was also an independent determinant of BMI after adjusting sex and age, with group 1 having the lowest mean BMI (25.5kg/m2) followed by group 2 (26.0) and group 3 (26.7). Reductions in diastolic blood pressure were also associated with increased bathing frequency after adjusting for age, sex and the number of blood pressure drugs.

The authors conclude: "Our results indicate that daily heat exposure through hot-tub bathing has beneficial influences on cardiovascular risk factors in patients with type 2 diabetes."

hot bathstype 2 diabetesglycated haemoglobin#Blood sugarDiabetes risk
Hina Zahid
Hina Zahid

    Hina Zahid Joined Medical Dialogue in 2017 with a passion to work as a Reporter. She coordinates with various national and international journals and association and covers all the stories related to Medical guidelines, Medical Journals, rare medical surgeries as well as all the updates in the medical field. Email: editorial@medicaldialogues.in. Contact no. 011-43720751

    Dr. Kamal Kant Kohli
    Dr. Kamal Kant Kohli

    Dr Kamal Kant Kohli-MBBS, DTCD- a chest specialist with more than 30 years of practice and a flair for writing clinical articles, Dr Kamal Kant Kohli joined Medical Dialogues as a Chief Editor of Medical News. Besides writing articles, as an editor, he proofreads and verifies all the medical content published on Medical Dialogues including those coming from journals, studies,medical conferences,guidelines etc. Email: drkohli@medicaldialogues.in. Contact no. 011-43720751

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