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Diet and Nutrition Dialogues

Polyphenol-rich diets linked to better long-term heart health, suggests study

Polyphenol-rich diets linked to better long-term heart health, suggests study

People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and olive oil, may have better...
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Latest News and Guidelines

Long-Term Calorie Restriction Slows Cellular Signs of Brain Aging: Study

Long-Term Calorie Restriction Slows Cellular Signs of Brain Aging: Study

Red & Processed Meat Swap with Legumes May Reduce Gallbladder Disease Risk: Study

Red & Processed Meat Swap with Legumes May Reduce Gallbladder Disease Risk: Study

Eating lean beef as part of healthy diet may not increase heart disease risk, suggests research

Eating lean beef as part of healthy diet may not increase heart disease risk, suggests research

Anti-Inflammatory Mediterranean Diet May Help Slow Early Memory Decline, Study Finds

Anti-Inflammatory Mediterranean Diet May Help Slow Early Memory Decline, Study Finds

Cutting down ultra-processed food intake improves metabolic health, not just body weight in older adults: Study

Cutting down ultra-processed food intake improves metabolic health, not just body weight in older...

New Study Reveals Truth About Coffees Impact on Memory, Focus

New Study Reveals Truth About Coffee's Impact on Memory, Focus

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