Pea Fiber Intake may Reduce Glucose Response in Overweight and Obesity: Study Jacinthlyn Sylvia8 Dec 2025 11:45 AM ISTA new study published in The Journal of Nutrition showed that in people who are overweight or obese, consuming 25 g of pea fiber daily successfully...
USC study links ultra-processed food intake to prediabetes in young adults Dr. Kamal Kant Kohli4 Dec 2025 8:45 PM ISTMore than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast food and packaged snacks that are...
Ketogenic Diet Plus Dulaglutide Enhances Metabolic Control in Diabetes: Study Shows Medha Baranwal3 Dec 2025 9:15 AM ISTChina: A new study from China suggests that integrating a ketogenic diet with dulaglutide therapy may offer superior improvements in glucose and lipid...
Higher fibre intake may improve High Bowel Symptom Burden in CRC Survivors: JAMA Dr. Shravani Dali1 Dec 2025 9:00 PM ISTA recent cohort study published in JAMA Network Open by Klaassen-Dekker and colleagues has shown that bowel-related symptoms persist for years after a...
Common nutrient deficiency may be silently damaging young brains: Study Anshika Mishra1 Dec 2025 8:30 AM ISTObesity in your 20s and 30s might already be quietly stressing your brain-like warning lights flashing decades before memory fades. Scientists at...
Alternate-day fasting helps fat loss, may cut muscle too, Study Finds Anshika Mishra1 Dec 2025 8:15 AM ISTAlternate-day fasting promises quick fat loss, but does it secretly steal your hard-earned muscle too? A new study in Nutrients tested four weeks of...
Low-Protein Diet Strongly Reduces Need for Dialysis in CKD Patients: Study Jacinthlyn Sylvia30 Nov 2025 8:15 PM ISTA recent study published in the recent issue of Clinical Kidney Journal revealed that patients with advanced chronic kidney disease (CKD) who...
Vegan diet can halve your carbon footprint, study shows Dr. Kamal Kant Kohli28 Nov 2025 9:30 PM ISTOnly around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of vegans approximately...
Polyphenol-rich diets linked to better long-term heart health, suggests study Dr. Kamal Kant Kohli28 Nov 2025 8:30 AM ISTPeople who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and olive oil, may have better...
Red & Processed Meat Swap with Legumes May Reduce Gallbladder Disease Risk: Study Medha Baranwal26 Nov 2025 8:30 PM ISTDenmark: Researchers have found in a new study that replacing just one weekly serving of red or processed meat with legumes or pulses may lower or...
Eating lean beef as part of healthy diet may not increase heart disease risk, suggests research Dr. Kamal Kant Kohli26 Nov 2025 8:15 PM ISTEating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according...
Cutting down ultra-processed food intake improves metabolic health, not just body weight in older adults: Study Dr. Kamal Kant Kohli26 Nov 2025 8:00 AM ISTA controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally consumed fewer...
