Healthy Habits Take Time: Systematic Review Debunks 21-Day Habit Myth Dr. Bhumika Maikhuri28 Jan 2025 8:30 AM ISTIn a new systematic review, UniSA researchers found that new habits can begin forming within about two months (median of 59-66 days) but can take up...
Turmeric, a Potential Supplement for Faster Muscle Recovery Post-Exercise: Study Reveals Dr. Bhumika Maikhuri27 Jan 2025 8:45 AM ISTResearchers in the Epi4Health group at the Universitat Oberta de Catalunya (UOC) have found that turmeric and its related products, such as curcumin,...
Can Exercise and a Better Diet Before Surgery Be Associated with Fewer Complications? Study Provides Insights Dr. Bhumika Maikhuri27 Jan 2025 8:30 AM ISTActively preparing for major surgery by exercising and improving diet (known as “prehabilitation”) is associated with fewer complications, less time...
Excessive Weight Gain Early in Pregnancy May Contribute to Fetal Fat Accumulation: Study Reveals Dr. Bhumika Maikhuri21 Jan 2025 8:30 AM ISTFetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution in the upper arm and in...
Child Undernutrition Linked to Global Measles Outbreaks: Study Finds Dr. Bhumika Maikhuri21 Jan 2025 8:00 AM ISTNew research suggests that undernutrition may be exacerbating measles outbreaks in areas suffering from food insecurity. The findings are published in...
Eating Red Meat May Raise Dementia Risk by 13 Percent: Study Finds Dr. Bhumika Maikhuri20 Jan 2025 8:15 AM ISTA new study has found that eating greater quantities of red meat, especially in processed forms, increased risk for dementia. Results, published...
Clinical Trial Shows Benefits of Elderberry Juice in Weight Management Dr. Bhumika Maikhuri13 Jan 2025 8:15 AM ISTElderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led...
All-Day Coffee Drinking vs. Morning Brew: Which Is Better for Your Heart? Study Reveals Dr. Bhumika Maikhuri10 Jan 2025 8:30 AM ISTPeople who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day...
Research reveals the health impacts of consuming sugar-sweetened beverages Dr. Bhumika Maikhuri9 Jan 2025 8:45 AM ISTA new study published in Nature Medicine estimates that 2.2 million new cases of type 2 diabetes and 1.2 million new cases of cardiovascular disease...
Study Reveals How Education, Nutrition, and Sanitation Mitigate Aging Effects Dr. Bhumika Maikhuri23 Dec 2024 8:45 AM ISTA new study from the Robert N. Butler Columbia Aging Center at the Mailman School of Public Health reveals significant improvements in the health of...
Can Dietary Changes Aid in Slowing Prostate Cancer Growth? Study Sheds Light Dr. Bhumika Maikhuri18 Dec 2024 8:45 AM ISTA study, published in the Journal of Clinical Oncology, show that a diet low in omega-6 and high in omega-3 fatty acids, combined with fish oil...
Can Intermittent Fasting Slow Hair Growth? Study Sheds Light Dr. Bhumika Maikhuri17 Dec 2024 8:30 AM ISTIntermittent fasting has proven benefits for metabolic health, but a new study shows that it could slow hair growt-at least in mice. Researchers...
