8-Hour Eating Window Improves Glucose Control in Type 2 Diabetes, Regardless of Timing: Randomised Crossover Trial Finds Dr. Garima Soni12 Sept 2024 8:15 AM ISTRestricting the eating window to 8 hours a day significantly improves blood glucose control in adults at risk of type 2 diabetes irrespective of...
Research Finds Consuming Fruit And Oats Increases Type 1 Diabetes Risk But Berries Offer Protection Dr. Garima Soni10 Sept 2024 8:00 AM ISTNew research presented at the annual meeting of the European Association for the Study of Diabetes (EASD) in Madrid, Spain, has found that eating...
Study Shows the Effect of Pesco-Vegetarian Diets on Longevity in the Elderly Yakshi Chugh27 Aug 2024 8:45 AM ISTA new study published American Journal of Clinical Nutrition reveals that the pesco-vegetarian diet—which includes fish—offers the greatest protection...
Study Investigates: Is Gluten Helpful in Chronic Inflammatory Diseases? Dr. Garima Soni24 Aug 2024 8:00 AM ISTIn a recent study published in the Journal of Translational Gastroenterology reveals that gluten can cause inflammation and is key in celiac disease....
Red and Processed Meat Linked to Increased Type 2 Diabetes Risk, Study Finds Dr. Garima Soni22 Aug 2024 8:30 AM ISTThe study published in The Lancet Diabetes and Endocrinology has found that meat consumption, especially processed and unprocessed red meat, is linked...
How Omega-3 Fatty Acids May Help Prevent Heart Arrhythmias? Study Provides Insights Dr. Garima Soni20 Aug 2024 8:15 AM ISTIn a recent study published in the International Journal of Molecular Sciences, researchers found that Omega-3 polyunsaturated fatty acids appear to...
Vegan diet outperforms Mediterranean diet for weight loss and inflammation: Study Dr. Garima Soni14 Aug 2024 8:15 AM ISTEating a low-fat vegan diet reduces harmful inflammatory dietary compounds called advanced glycation end-products (AGEs) by 73%, compared to no...
Non-Nutritive Sweetener Erythritol Increases Platelet Reactivity and Thrombosis Risk, Study Finds Dr. Garima Soni13 Aug 2024 8:30 AM ISTAlthough artificial and non-nutritive sweeteners are widely used and generally recognized as safe, there have been no clinical trials to assess either...
Study Finds Mediterranean Diet Helps Reduce Perceived Stress Dr. Garima Soni12 Aug 2024 8:30 AM ISTIn a recent study published in the journal Nutrition and Health, Mediterranean diet versus the traditional Western diet might make you feel like...
The global intake of sugar-sweetened beverages is rising among children and teenagers: Study Yakshi Chugh10 Aug 2024 8:15 AM ISTA recently published study in the journal BMJ, A new global analysis of the dietary habits of children and adolescents from 185 countries revealed...
Study Finds Western Diets Are Harming Global Health with High Costs of Processed Foods Dr. Garima Soni9 Aug 2024 8:30 AM ISTIn a recent study published in the journal Nature Medicine, researchers review the adverse effects of Western diets on human health.The increased...
Diet and Exercise Found to Be as Effective as Therapy in Treating Depression, Study Reveals Dr. Nandita Mohan7 Aug 2024 8:45 AM ISTDepression is the leading cause of disability worldwide and is associated with disruptions to several brain and psychological processes, including...
