Fact Check: Can Beetroot, Celery and Parsley Juice Cure Arthritis?

Claim

In an Instagram post it is claimed that Beetroot, Celery and Parsley Juice Cures Arthritis. In the reel by efexalways, it is said, "How to cure arthritis? Arthritis. So many people they face this problem what they call arthritis. Any small thing they don't they feel pain for their elbow, for their knees to stand up that problem. Even they sit down for them to stand up they go "Jesus." Why because the pain no before here. You may not get arthritis. They thank God oh and you may come get arthritis. My sisters, this video now for you. You just watch this video to the very end. Come follow the procedures. Oh, go, go, go, go, go.

Your arthritis is going far far far away from you. Come they drink am morning, afternoon, and night. Because there's no side effect. Just they drink am continuously. See, you see changes. My donnies, that arthritis is na bye-bye. All you need na three ingredients oh. You need your beetroot, you need your celery, and you need your parsley. Go market. Go market. Tell them say you want buy parsley, you want buy beetroot, and you want buy celery. Blend everything together. The water now you need, come they drink am regular. In fact, turn out your water. That arthritis is they know born of where.

Where you come from? They say now call they say I try this and this I try this and this video you will come back and come me later. I beg don't forget to share drop comment follow me on my social media platform because some people they want to for this video when I try this is the border no this thing you share follow me on my social media platform."

The claim can be seen here.

Fact Check

The claim by the user is FALSE. Beetroot, celery and parsley juice may offer some anti inflammatory benefits which may help in the management, but they cannot cure arthritis.

What is Arthritis?

Arthritis is a condition marked by inflammation in the joints—where two bones meet, like the knees, hips, or elbows. It includes several different types, each with distinct causes and management strategies. Beyond the joints, arthritis may also affect organs such as the skin, eyes, or heart. Typical symptoms include pain, swelling, stiffness, redness, and warmth in the joints, often limiting mobility and daily activities. Accurate diagnosis and prompt treatment are key to managing symptoms and enhancing quality of life.

Can arthritis be cured?

Although there is no cure for arthritis, early treatment using medication, physiotherapy, and lifestyle changes can significantly alleviate symptoms and slow the condition’s progression.

What are the Health Benefits of Beetroot, Celery and Parsley?

Beetroot, commonly known as chukandar, is a naturally sweet, low-calorie root vegetable from the Chenopodiaceae family, typically grown in cooler seasons around the world. Besides the root, its leafy greens are also highly nutritious, containing beta-carotene, iron, and calcium. Rich in antioxidants and essential minerals like potassium, magnesium, sodium, and vitamin C, beetroot appears in a range of colors—from golden yellow to deep red, with the red variety being the most widely consumed in juices, salads, and cooked dishes. It is a source of several bioactive compounds, including carotenoids, flavonoids, polyphenols, saponins, betanin, betacyanins, and betaxanthins. These nutrients are associated with various health benefits such as supporting heart health, regulating blood pressure, preventing infections, and potentially slowing the growth of cancer cells.

Celery, belonging to the Apiaceae family, is packed with health-promoting phytochemicals, including phenolic acids, flavonoids, and antioxidants like vitamin C, beta-carotene, and manganese. These nutrients combat oxidative stress and inflammation—both major contributors to heart conditions such as atherosclerosis. Flavonoids in celery help reduce inflammation in the cardiovascular system, while phthalides aid in relaxing blood vessels and lowering blood pressure. Additionally, celery supports oral health by boosting saliva production, which helps neutralize bacteria that cause cavities.

Parsley is a widely used herb known for its medicinal properties in addition to its culinary use. It is packed with antioxidants like flavonoids, apigenin, and quercetin, which help combat inflammation and oxidative damage. The leaves also contain plant-based compounds such as tannins, saponins, and mucilage, contributing to its therapeutic effects. Research suggests that parsley extracts may support liver and kidney function by reducing toxin buildup and preventing complications like proteinuria. Its rich antioxidant content may further help reduce the risk of chronic diseases, including cardiovascular issues, hypertension, and some cancers.

Can Beetroot, Celery and Parsley Juice Cure Arthritis?

There is no scientific evidence or medical consensus that beetroot, celery, and parsley juice can cure arthritis. While these ingredients contain anti-inflammatory compounds and may help manage some symptoms, they should not be seen as a replacement for medical treatment.

Beetroot offers several health benefits, including anti-inflammatory properties that may aid in managing arthritis. A study by Khyati Varshney et. al. highlighted that beetroot juice appears to be particularly effective due to its strong anti-inflammatory and antioxidant effects.

Celery is known for its medicinal properties, particularly in reducing inflammation. According to Narges Hedayati et. al., its phytochemicals work by inhibiting the activity of proinflammatory cytokines, thereby helping prevent inflammation.

Parsley is valued for its numerous health benefits, particularly its anti-inflammatory effects. As noted in the Journal of Traditional Chinese Medicine, parsley has traditionally been used as an anti-inflammatory agent to help manage inflammatory conditions.

Beetroot, celery, and parsley contain anti-inflammatory properties that may support arthritis management. However, there is no scientific evidence or medical consensus to confirm that their juice can cure arthritis.

Arthritis is a complex problem and it occurs more due to more than 100 diseases. Most of them are autoimmune nature and autoimmune arthritis is usually a kind of lifelong problem where you need to uh take care of uh medicines also. You need to take care of uh your exercises and a proper diet also. Whenever you are you are having or you are suffering from arthritis, you need to consult a rheumatologist. They deal with arthritis and autoimmune disease by medicines."

Prachi Jain, Chief Clinical Nutritionist, CK Birla Hospital, Gurugram further said, "They can't cure the arthritis, but beetroot , celery and parsley can help to reduce the inflammation and symptoms of pain, stiffness etc as they are natural source of vitamin, mineral, fiber, and also they have anti inflammatory properties. But along with this one should include a balanced diet , limit processed , packed , fried , preserved food"

Medical Dialogues Dialogues Final Take

This claim that Beetroot, Celery and Parsley Juice Cure Arthritis is FALSE. There is no scientific evidence or medical consensus to back the claim. They might provide health benefits and help in managing health but they are not the cure to arthritis

Hence, the claim is FALSE.