ICMR advises avoiding tea, coffee for at least an hour before, after meals Roshni Dhar16 May 2024 6:00 PM ISTWhile we all enjoy a warm cup of tea or coffee, did you know there are specific times recommended for consuming these beverages? The Indian Council of...
Ketogenic diet linked to reduced stress and improved mood: Study Anshika Mishra16 May 2024 8:00 AM ISTIn a recent study featured in the Nutrition journal, investigators from Northumbria University, UK, delved into the correlation between adherence to a...
India new dietary guidelines limit sugar intake to 5 percent of daily calories Anshika Mishra15 May 2024 5:41 PM ISTThe new dietary guidelines issued by the Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN) recommends no sugar for...
Consumption of large amounts of ultra-processed foods linked with early death: Study Roshni Dhar11 May 2024 1:28 PM ISTLimiting the consumption of ultra-processed foods may be crucial for reducing the risk of premature death, suggests a large-scale study involving...
ICMR Issues New Dietary Guidelines: Warns Against Regular Use of Protein Supplements Anshika Mishra11 May 2024 8:15 AM ISTThe Indian Council of Medical Research (ICMR) has released new dietary guidelines, advising the public on healthier nutrition practices, including...
Can changing eating time aid healthy ageing? Study sheds light Anshika Mishra11 May 2024 8:00 AM ISTA study published in the journal Science suggested that adjusting eating times to manipulate the circadian rhythm, which governs our sleep-wake...
56 percent of disease burden in India due to unhealthy diets: ICMR Roshni Dhar9 May 2024 5:11 PM ISTWith the release of 17 dietary guidelines aimed at tackling the burgeoning burden of non-communicable diseases (NCDs) such as obesity and diabetes,...
Can Korean food Doenjang help alleviate menopausal syndrome? Anshika Mishra7 May 2024 8:00 AM ISTIn a groundbreaking randomized, double-blind clinical trial, researchers discovered evidence supporting the efficacy of Doenjang, a traditional Korean...
Study finds activating brown fat may protect against obesity Anshika Mishra6 May 2024 8:30 AM ISTIn a study published in the journal Nature Metabolism, researchers from Southern Danish University in Denmark found via a mouse model that activating...
Does plant-based diet improve sexual health in men with prostate cancer? Anshika Mishra3 May 2024 8:00 AM ISTA new study published in the journal Cancer linked a plant-based diet to fewer side effects experienced by people treated for prostate...
Protein and anti-inflammatory diet may help against cognitive decline: Study Anshika Mishra2 May 2024 8:00 AM ISTA recent Nutrients journal study evaluated the effects of a protein-enriched diet (PED) and an anti-inflammatory diet (AID) on cognitive impairment...
Does consuming grains help improve type 2 diabetes? Anshika Mishra1 May 2024 8:00 AM ISTIn a recent review and meta-analysis published in the journal Nutrition, Metabolism and Cardiovascular Diseases, researchers reviewed and examined...
