How breast milk boosts the brain Roshni Dhar31 July 2023 9:15 AM ISTA new study by scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University suggests that a micronutrient in...
Snacking health impact depends on what and when you eat Isra Zaman26 July 2023 9:30 AM ISTSnacking is becoming increasingly popular, with more than 70% of people reporting they snack at least twice a day. In a new study involving more than...
Foods that can help you live longer and protect the planet Isra Zaman25 July 2023 9:45 AM ISTEating more planet-friendly foods could help you live a longer, healthier life, according to new research. Researchers found that people who followed...
Diet type linked with better focus in school-aged children Isra Zaman25 July 2023 9:15 AM ISTA diet originally designed to help ward off cognitive decline in adults might also help improve attention in pre-adolescents, according to a new...
Intermittent fasting and conventional calorie counting show comparable effectiveness for weight loss Isra Zaman27 Jun 2023 9:15 AM ISTA small randomized controlled trial found that time-restricted eating, also known as intermittent fasting, produced similar weight loss results to...
'Red meat, sugar may cause colorectal cancer in young people' Roshni Dhar13 Jun 2023 3:25 PM ISTIn recent research, a link between the consumption of red meat and sugar and the development of colorectal cancer at a younger age has been suggested...
Almond milk yogurt more nutritious than dairy-based yogurt Roshni Dhar2 Jun 2023 4:24 PM ISTRecent study comparing the nutritional profile and nutrient density of commercially available plant-based and dairy yogurts showed almond milk yogurt...
Low-flavanol diet leads to age-related memory loss Isra Zaman31 May 2023 9:15 AM ISTA large-scale study led by researchers at Columbia and Brigham and Women's Hospital/Harvard is the first to establish that a diet low in...
Eating natto might help to distress Isra Zaman27 May 2023 9:15 AM ISTHealth is wealth as the saying goes and new research now shows that it is possible to have a healthy, less stressed society through familiar and...
Plant-based diets are better for your health and climate Isra Zaman26 May 2023 9:45 AM ISTVegetarian and vegan diets are linked to lower levels of cholesterol and fats in your blood, according to an analysis of all the evidence from...
Healthier diet may improve fitness: Study Isra Zaman13 May 2023 9:00 AM ISTA healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of...
How diet quality affects the gut microbiota Isra Zaman6 May 2023 9:30 AM ISTGut microbiota consists of trillions of microorganisms that live in the gastrointestinal tract. They contribute to many physiological processes, and a...
