Low-fat diets prolong life in middle-aged and older adults: Study Isra Zaman4 May 2023 9:30 AM ISTShort-terms clinical trials have demonstrated the health benefits of low-carbohydrate diets (LCDs) and low-fat diets (LFDs) for weight loss and heart...
Japanese food inhibits development of liver fibrosis: Study Isra Zaman27 April 2023 9:30 AM ISTThere is a scoring system named "the 12-component modified Japanese Diet Index (mJDI12)," which focuses on the intake of the Japanese diet pattern. It...
Regular consumption of walnuts could benefit adolescents' cognitive and psychological development: Study Isra Zaman22 April 2023 9:15 AM ISTWalnuts when eaten on a regular basis could benefit the cognitive development and psychological maturation of adolescents. These are some of the...
Unhealthy diet may heighten risk of prostate cancer: Study Isra Zaman21 April 2023 9:30 AM ISTAdhering to healthy diets seems to have no effect on prostate cancer risk, but following an unhealthy diet might increase the risk of developing...
Eating more than 6 teaspoons of sugar a day linked to cancer, stroke, diabetes, early death Roshni Dhar10 April 2023 11:36 AM ISTExperts recommend reducing consumption of added (“free”) sugars to around six teaspoons a day and limiting sugar-sweetened drinks to less than one...
Broccoli consumption protects gut lining, reduces disease, in animal study Isra Zaman10 April 2023 9:30 AM ISTIn a recent study, researchers at Penn State found that broccoli contains certain molecules that bind to a receptor within mice and help to protect...
Purified curcumin can preserve and enhance probiotic yogurt as an alternative to artificial additives: Study Isra Zaman7 April 2023 9:15 AM ISTCurcumin is a naturally-occurring chemical that provides the yellow colour in turmeric. Studies have shown that it has anti-inflammatory and...
Dieting: Brain amplifies signal of hunger synapses Roshni Dhar25 March 2023 9:30 AM ISTMany people who have dieted are familiar with the yo-yo effect: after the diet, the kilos are quickly put back on. Researchers from the Max Planck...
Cinnamon intake improves dyslipidaemia particularly in PCOS patients Dr. Nandita Mohan24 March 2023 9:00 AM ISTCinnamon is a polyphenol-rich spice that might be the oldest known spice in the world and in ancient Egypt, it was more valuable than gold. Cinnamon...
Decoding salt intake in patients with Nephrologist Dr Anant Joshi Dr Anant Joshi23 March 2023 3:41 PM ISTA crucial nutrient for health is sodium. It is essential for nerve and muscle function and aids in your body's natural fluid balance. In order to...
Dementia risk reduced by Mediterranean diet Roshni Dhar18 March 2023 3:46 PM ISTConsumption of a traditional Mediterranean-type diet - rich in foods such as seafood, fruit, and nuts - is associated with a reduced risk of dementia,...
Common meat-free proteins may trigger soybean and peanut allergies Dr. Nandita Mohan17 March 2023 9:15 AM ISTMany people keen to reduce their meat consumption are turning to substitutes made of legumes packed with protein, vitamins, and fiber. But allergies...
