Global Review Reveals Daily Omega-3 Requirements for Optimal DHA and EPA Intake Anshika Mishra12 Dec 2025 8:30 AM ISTOmega-3 fats aren't just good for your heart-they're essential from birth to old age. A sweeping new review in Nutrition Research Reviews has brought...
Study Finds Form of Vitamin B12 May Influence Effectiveness More Than Intake Amount Anshika Mishra12 Dec 2025 8:15 AM ISTYour body relies on vitamin-B12 for everything from energy production to nerve repair-but not all forms of this essential vitamin work the same way. A...
New Study Finds Insufficient Sleep Strongly Linked to Reduced Life Expectancy Anshika Mishra11 Dec 2025 8:00 AM ISTGetting enough sleep might not just make you feel better-it could literally add years to your life. A new nationwide study from Oregon Health &...
Study Finds Human Sweat Can Reveal Health Issues Before Symptoms Appear Anshika Mishra10 Dec 2025 8:00 AM ISTYour smartwatch may soon do much more than track your steps-it could read your sweat to reveal your health. A groundbreaking study published in the...
Sugar Alcohol Sorbitol May Raise Risk of Steatotic Liver Disease Development, Study Finds Anshika Mishra9 Dec 2025 8:15 AM ISTThe sweet truth may be more bitter than expected. New research from Washington University in St. Louis shows that sorbitol-a common sugar substitute...
Nitrous Oxide Shows Strong Potential for Providing Rapid Relief from Depression: Study Anshika Mishra8 Dec 2025 8:30 AM ISTA common "laughing gas" may hold serious promise for depression treatment. A major meta-analysis led by the University of Birmingham has found that...
The 1st Tooth Crosstalk | Episode 1 | The First Tooth - Where Oral Health Begins Deeksha Bhandari6 Dec 2025 11:43 AM ISTWe bring you Episode 1 of The 1st Tooth Crosstalk: The First Tooth - Where Oral Health Begins. In this episode, we are joined by two leading...
Study Links Emotional Support in Marriage to Lower BMI, Fewer Cravings Anshika Mishra6 Dec 2025 8:15 AM ISTLove might truly be the best medicine-especially when it comes to maintaining a healthy body weight. A new UCLA Health study, published in Gut...
Study Finds Where You Live May Affect Weight More Than Lifestyle Choices Anshika Mishra6 Dec 2025 8:00 AM ISTOur body weight isn't just shaped by what we eat-it's also influenced by where we live. A new study published in Social Science & Medicine reveals...
Study reveals fructose consumption may silently increase inflammation levels Anshika Mishra5 Dec 2025 8:15 AM ISTFructose, the sugar found in many sweetened drinks and processed foods, may do more harm than just add calories. Researchers at the University of...
Latest Research Debunks Myths on Creatine Health Risks Anshika Mishra5 Dec 2025 8:00 AM ISTCreatine monohydrate is one of the most popular dietary supplements, widely used for boosting athletic performance and improving health outcomes....
Air pollution cancels exercise health benefits, new study reveals Anshika Mishra4 Dec 2025 8:30 AM ISTYour daily workout slashes death risk by 30%, but breathing toxic air can wipe out nearly half those lifesaving gains-especially against cancer and...
