Study Explores When Omega-3 Supplements Benefit Mental Health and When They Do Not Anshika Mishra14 April 2026 8:15 AM ISTCan a simple nutrient shift influence how the mind feels and functions? A growing body of research suggests that omega-3 fatty acids may play a...
New Study Reveals Hidden Drainage System Within the Human Brain Anshika Mishra13 April 2026 8:00 AM ISTYour brain is constantly cleaning itself-but scientists have just discovered a hidden "drainage switch" that controls how it happens. A new study...
Scientists Discover Brain Mechanism That Signals the Body to Stop Eating Anshika Mishra11 April 2026 8:30 AM ISTWhat if the key to feeling full isn't just in your neurons-but in overlooked brain cells working behind the scenes? A new study published in...
New Study Identifies Sleep Mechanism Linked to Muscle Growth, Fat Loss and Brain Health Anshika Mishra3 April 2026 8:30 AM ISTA new study from the University of California, Berkeley reveals how deep sleep directly regulates growth hormone through a precise brain feedback...
Study Examines How Video Gaming Influences Sleep, Diet and Physical Activity Across Lifespan Anshika Mishra1 April 2026 8:30 AM ISTA recent review published in Nutrients examines how video gaming influences lifestyle behaviors, including diet, sleep, physical activity, and...
Study Finds Teen Diet May Significantly Impact Mental Health More Than Previously Thought Anshika Mishra31 March 2026 8:30 AM ISTA new review led by Swansea University, published in Nutrients, suggests that diet may play an important role in shaping adolescent mental health. By...
Scientists Find Unexpected Brain Changes After Stroke That Mimic Signs of Rejuvenation Anshika Mishra31 March 2026 8:15 AM ISTA new study published in The Lancet Digital Health reveals that the brain may surprisingly adapt to stroke, showing signs of "younger" structure in...
New Study Identifies Exercise Type That Significantly Improves Sleep Quality Anshika Mishra31 March 2026 8:00 AM ISTA new meta-analysis published in Sleep and Biological Rhythms suggests that yoga may be one of the most effective exercises for improving long-term...
ADHD Brains Exhibit Sleep-Like Activity Patterns Even While Awake, Study Finds Anshika Mishra23 March 2026 8:15 AM ISTA new study published in JNeurosci suggests that adults with Attention-Deficit/Hyperactivity Disorder may experience brief episodes of sleep-like...
Can Ashwagandha Gummies Improve Focus in Children? Experts Weigh In Anshika Mishra21 March 2026 8:15 AM ISTA recent study published in Frontiers in Nutrition suggests that Ashwagandha root extract may safely support cognitive function and sleep in children...
Healthy Habits Like Breakfast, Exercise, Sleep Boost Mental Resilience, Study Suggests Anshika Mishra19 March 2026 8:15 AM ISTA new study from Binghamton University, published in the Journal of American College Health, highlights the importance of Psychological Flexibility in...
Childhood Stress Linked to Increased Risk of Digestive Disorders in Adulthood: Study Anshika Mishra18 March 2026 8:30 AM ISTA new study published in Gastroenterology reveals that early life stress may significantly increase the risk of developing long-term digestive...
