Walking, Jogging,Yoga, and Strength Training may alleviate symptoms of depression Anshika Mishra16 Feb 2024 9:00 AM ISTA review study published in the BMJ on 14th February 2024, suggests that walking or jogging, yoga and strength training appear to be the most...
Study finds high levels of physical activity lowered risk of developing COVID-19 infection and hospitalization Dr. Kamal Kant Kohli15 Feb 2024 9:45 AM ISTA cohort study of older adults found that those who followed recommended exercise guidelines before the pandemic had significantly lower odds of being...
Walking, jogging, yoga, and strength training may ease depression: Study Dr. Kamal Kant Kohli15 Feb 2024 6:00 AM ISTWalking or jogging, yoga, and strength training seem to be the most effective exercises to ease depression, either alone or alongside established...
Medical Bulletin 14/February/2024 Anshika Mishra14 Feb 2024 3:00 PM ISTHere are the top medical news for the day:Salt substitutes aid in preserving healthy blood pressure levels in older individualsAccording to a recent...
Resistance exercise training offers benefits in treating anxiety and depression Anshika Mishra14 Feb 2024 9:30 AM ISTA new study conducted by the researchers from University of Limerick in Ireland and at Iowa State University, demonstrated the effectiveness of...
Protein intake before exercise may cut risk of hypoglycemia Anshika Mishra6 Feb 2024 9:30 AM ISTProtein intake before exercise may cut risk of hypoglycemia suggests a new study published in Diabetes, Obesity and Metabolism. Secondary analyses...
More neighborhood fitness spaces linked to higher physical activity levels after stroke Dr. Kamal Kant Kohli5 Feb 2024 7:41 PM ISTStroke survivors were more likely to remain physical activity or even exercise more after their stroke if they lived in neighborhoods with easy access...
Protein intake before exercise may cut risk of hypoglycemia Dr. Shravani Dali5 Feb 2024 10:30 AM ISTProtein intake before exercise may cut risk of hypoglycemia suggests a new study published in Diabetes, Obesity and Metabolism.Secondary analyses were...
Mobile App assisted breathing exercises may relieve Long Covid symptoms Dr. Kamal Kant Kohli1 Feb 2024 3:15 AM ISTSimple breathing exercises done twice daily while using a mobile phone app can help relieve the symptoms of Long Covid, new research has found. ...
Use of exercise not efficacious for treatment of anxiety, finds study Dr. Shravani Dali23 Jan 2024 11:15 AM ISTUse of exercise not efficacious for the treatment of anxiety finds a new study published in the Progress in Cardiovascular Diseases.Exercise has been...
Medical Bulletin 5/January/2024 Anshika Mishra5 Jan 2024 3:00 PM ISTHere are the top medical news of the day:Combine mindfulness with exercise for mental health boost in 2024 – StudyA study, published in the academic...
Beetroot juice lowers blood pressure and improves exercise capacity in COPD patients Niveditha Subramani20 Dec 2023 2:08 PM ISTBeetroots are rich in nutrients and very delicious with salads and greens with high nitrate and iron content. A 12-week course of daily beetroot...
