Daily step counts of 4,000 or more tied to reduced risk of heart disease, mortality in older women: Study Dr. Kamal Kant Kohli26 Oct 2025 8:45 PM ISTTracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity stimulates bodily repair and...
Exercise counteracts junk food's depression-like effects through gut-brain metabolic signaling: Study Dr. Kamal Kant Kohli24 Oct 2025 9:00 PM ISTResearchers led by Professor Yvonne Nolan at University College Cork and APC Microbiome Ireland a world leading Research Ireland Centre have...
Medical Bulletin 24/October/2025 Anshika Mishra24 Oct 2025 3:00 PM ISTHere are the top medical news for the day:Can Taking 4,000 Steps Just Once a Week Lower Risk of Death and Heart Disease?Published in The British...
Can Taking 4,000 Steps Just Once a Week Lower the Risk of Death and Heart Disease? Study Provides Clarity Anshika Mishra24 Oct 2025 8:00 AM ISTPublished in The British Journal of Sports Medicine, a new study by Mass General Brigham researchers reveals that even minimal step activity, just one...
Number of steps taken matters more for better health in older women than the frequency, suggests study Dr. Kamal Kant Kohli22 Oct 2025 6:00 AM ISTClocking up at least 4000 daily steps on just 1 or 2 days per week is linked to a lower risk of death and cardiovascular disease among older women,...
Exercise snacks may boost cardiorespiratory fitness of physically inactive adults: Study Dr. Kamal Kant Kohli12 Oct 2025 8:30 PM ISTExercise snacks-intentional short bursts of physical activity-may be an effective way of boosting the cardiorespiratory fitness of physically inactive...
Menstrual cycle affects women's reaction time but not as much as being active, suggests study Dr. Kamal Kant Kohli10 Oct 2025 8:30 PM ISTWomen performed best on cognitive tests during ovulation but physical activity level had a stronger influence on brain function, according to a new...
Mini Workouts, Major Impact: Study Finds Exercise Snacks Improve Heart Fitness Anshika Mishra9 Oct 2025 8:30 AM ISTBrief, intentional bursts of physical activity, known as "exercise snacks", may be an effective way to improve cardiorespiratory fitness among...
Stay Moving: Exercise After Knee Replacement Cuts Heart and Stroke Risks, Study Suggests Medha Baranwal8 Sept 2025 8:30 PM ISTSouth Korea: Patients undergoing total knee arthroplasty (TKA) face elevated risks of cardiovascular and cerebrovascular diseases in the years...
Higher Physical Activity whether spread over week or at weekend tied to Reduction in Gout Risk: Study Jacinthlyn Sylvia1 Sept 2025 8:30 PM ISTA new study published in the journal of medRxiv revealed that individuals with higher levels of physical activity, as measured by wearable...
'Weekend warriors' with diabetes have a 33% lower risk of cardiovascular mortality: Study Dr. Kamal Kant Kohli20 Aug 2025 8:30 AM ISTA prospective cohort study examined the associations of different physical activity patterns with all-cause, cardiovascular (CV) and cancer mortality...
150 Minutes of Weekly Exercise Lowers Mortality Risk in People with Diabetes: Study Medha Baranwal29 July 2025 8:30 AM ISTUSA: People with diabetes who complete at least 150 minutes of physical activity per week-whether distributed across several days or concentrated in...
