Gut microbome may alter quality of sleep, finds Study Dr. Kamal Kant Kohli1 Dec 2020 11:49 PM ISTTsukuba, Japan -- Dysbiosis of the gut microbiota affects physiological processes, including brain functions, by altering the intestinal...
Higher dose Z-drugs in dementia increase stroke, fracture risk: Study Medha Baranwal1 Dec 2020 12:30 PM ISTUK: The use of higher dose Z-drugs (Nonbenzodiazepine) which include zopiclone, zaleplon, and zolpidemn increase risk of stoke and fracture, finds a...
Healthy sleep habits associated with lower risk of heart failure: Study Dr. Kamal Kant Kohli16 Nov 2020 6:03 PM ISTDALLAS - Heart failure affects more than 26 million people, and emerging evidence indicates sleep problems may play a role in the development of heart...
Less screen time and more sleep may help prevent depression Hina Zahid13 Nov 2020 3:45 PM ISTThere is now evolving data exploring the relationship between depression and various individual lifestyle factors such as diet, physical activity,...
Cognitive behavioral therapy improves sleep among young drinkers, reveals study Hina Zahid22 Oct 2020 6:07 PM ISTMore than half of young adults at risk for alcohol-related harm report symptoms of insomnia.Cognitive behavioral therapy (CBT) is one of the...
Better sleep during night improves next-day mindfulness, finds study Hina Zahid18 Oct 2020 6:31 PM ISTSleeping an extra 29 minutes each night can be the key to improving mindfulness, a critical resource that has benefits for daily well-being and work...
Blue-light glasses may improve sleep and workday productivity, finds study Hina Zahid15 Oct 2020 11:28 PM ISTBLOOMINGTON, Ind. - During the pandemic, the amount of screen time for many people working and learning from home as well as binge-watching TV has...
Mid-Day Nap improves cognition, learning and memory finds Study Dr Satabdi Saha13 Oct 2020 8:15 AM ISTA 90-minute afternoon nap proved to be beneficial in restoring the hippocampal function along with an ease in learning capabilities, according to a...
Extremes of sleep time tied to increased mortality risk in Diabetes: Study Dr. Nandita Mohan12 Oct 2020 5:30 PM ISTIn people with type 2 diabetes, sleeping less or more than 7 h/day was associated with increased risk of all-cause and condition-specific mortality,...
Nightmares linked to cardiovascular diseases in veterans, finds study Dr Satabdi Saha17 Sept 2020 1:59 PM ISTA new study has suggested a very interesting fact that frequent nightmares among Veterans are associated with cardiovascular conditions, even after...
Sleep restriction may amplify anger, finds study Hina Zahid1 Sept 2020 8:30 AM ISTDARIEN, IL -Sleeping is understood as essential to affective function, yet little is known about how sleep shapes more specific and contextualized...
Delayed sleep timings could lead to heart failure: CHEST Medha Baranwal1 July 2020 10:45 AM ISTChina: Sleeping late on weekdays may increase your risk of heart failure particularly in people having 6-8 hours of sleep duration, according to a...
