Delayed sleep timings could lead to heart failure: CHEST Medha Baranwal1 July 2020 5:15 AMChina: Sleeping late on weekdays may increase your risk of heart failure particularly in people having 6-8 hours of sleep duration, according to a...
Poor sleep quality may increase risk for heart disease MD Bureau8 Jun 2020 7:33 AMNew York- Sleeping poorly on a regular basis may lead to the fatty arterial plaque buildup known as atherosclerosis that can result in fatal heart...
Inadequate sleep for 5 days may affect emotional reactions Hina Zahid10 April 2020 1:45 PMIn a recent Journal of Sleep Research study, participants perceived pleasant and neutral pictures in a more negative way when their sleep was...
Not sticking to bedtime regularity linked to elevated heart rate Hina Zahid25 March 2020 11:30 AMIt is known that sleep hygiene is critical to our health but guidelines for improving sleep habits often focus on only a single component, namely,...
Too little or too much sleep linked to heart disease, stroke Hina Zahid22 March 2020 1:15 PMIt is a fad to sleep late on pretext of long working hours or binge-watching your favorite series. Another extreme is to sleep for long hours....
Irregular sleep linked to high CVD risk: JACC Dr. Kamal Kant Kohli3 March 2020 10:17 AMBoston, MA -- The cardiovascular system exhibits strong circadian rhythms to maintain normal functioning. The body's clock keeps metabolism, blood...
To lose weight- More calories in breakfast, not late-night snacks Dr. Kamal Kant Kohli1 March 2020 10:52 AMA new study published in PLOS Biology has found that daily fast between the evening meal and breakfast will optimize weight management.
