Lower back pain can be reduced by walking 30 mins a day: Lancet Roshni Dhar25 Jun 2024 5:32 PM ISTIn a groundbreaking study, researchers have discovered that walking for just 30 minutes daily can significantly reduce low back pain. This world-first...
Novel BCG sock predicts diabetes patients benefiting from gait training to prevent foot complications: Study Dr. Kamal Kant Kohli9 April 2024 8:00 PM ISTAn electronic sock that detects an unhealthy walking style linked with diabetes and poor circulation shows promise for preventing foot ulcers and...
Walking, jogging, yoga, and strength training may ease depression: Study Dr. Kamal Kant Kohli15 Feb 2024 6:00 AM ISTWalking or jogging, yoga, and strength training seem to be the most effective exercises to ease depression, either alone or alongside established...
Medical Bulletin 26/January/2024 Anshika Mishra26 Jan 2024 3:00 PM ISTHere are the top medical news of the day:Non-COVID-19 deaths among people with diabetes spiked during pandemic Non-COVID-19-related deaths among...
Walking fitness to help predict fracture risk in older people Anshika Mishra26 Jan 2024 9:15 AM ISTThe ability to walk one kilometre comfortably can help predict fracture risk, according to researchers at the Garvan Institute of Medical Research....
To finish 10,000 steps is a difficult task? What to do if it feels like too much Niveditha Subramani4 Jan 2024 3:54 PM ISTWith the new year beginning people taking resolutions also remarkably increase for a better healthy lifestyle. Many of us have embarked on goals for...
Yoga better than walking for blood sugar control in diabetes patients Medha Baranwal6 Dec 2023 10:00 AM ISTIndia: A recent study published in the Journal of the ASEAN Federation of Endocrine Societies has revealed the positive effects of walking or yoga...
Medical Bulletin 02/December/2023 Preksha garg2 Dec 2023 3:00 PM ISTHere are the top medical news of the day:High-doses of Covid medicines not effective in India than EuropeAccording to a new study published in The...
Faster walking speed of 4 km+/hour linked to significantly lower type 2 diabetes risk Preksha garg2 Dec 2023 9:30 AM ISTWalking at a speed of 4 or more km an hour is linked to a significantly lower risk of type 2 diabetes, suggests a pooled data analysis of the...
Walking at faster pace may significantly lower risk of type 2 diabetes Dr. Kamal Kant Kohli30 Nov 2023 11:15 AM ISTWalking at a speed of 4 or more km an hour is linked to a significantly lower risk of type 2 diabetes, suggests a pooled data analysis of the...
Brisk walk of 8,000 steps or 6.4 km a day reduces the risk of premature death: JACC Dr. Kamal Kant Kohli27 Oct 2023 12:08 PM ISTWhat are the optimal number of steps to walk in a day? 10000 steps, 8000 steps? or 7000 steps?An international study led by the University of...
More walking activity prior to surgery may lower risk of postoperative complications Dr. Kamal Kant Kohli23 Oct 2023 8:00 PM ISTUSA: A recent study showed a 52% reduction in postoperative complications in patients who recorded more walking activity prior to surgery,...
