Boosting physical activity may reduce risk of heart failure
Written By : Isra Zaman
Medically Reviewed By : Dr. Kamal Kant Kohli
Published On 2022-08-30 03:30 GMT | Update On 2022-08-30 07:55 GMT
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A six-year analysis of more than 94,000 adults in the U.K. Biobank with no history of heart failure at enrollment has found that engaging in moderate or vigorous physical activity may lower the risk of developing heart failure, according to new research published in the American Heart Association's flagship journal Circulation. People whose risk factors for heart failure include having a BMI that meets the criteria for overweight or obese, high blood pressure, and elevated glucose or cholesterol, may be particularly likely to benefit from increasing their physical activity.
Data for this study was gathered between 2013-2015. Participants were an average age of 56 years at enrollment; 57% were female, and 96.6% were white adults. At the time each participant was invited, enrolled and analyzed, they had not been diagnosed with heart failure or had a heart attack. Each participant wore a wrist accelerometer for seven consecutive days, 24 hours per day, to measure the intensity and duration of physical activity. After enrollment, data was collected through linked hospital and death records.
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