In this video, Dr. Hanish Gupta, Senior Consultant Physician and Cardiologist, Life Aid Clinic, New Delhi, shares his...

Eating mostly oatmeal for just two days may significantly lower "bad" LDL cholesterol and trigger beneficial changes in...

Women may face a higher risk of heart attack even at lower levels of artery plaque compared to men, according to a new...

Limiting sugar intake from pregnancy through the first two years of life may significantly lower the risk of serious...

A recent study published in Nutrition Research examined whether eating foods that contain live microbes (LMs) is linked...

Stopping food intake three hours before bedtime and modestly extending the overnight fasting window improved blood...

A study accepted as a journal pre-proof in The American Journal of Clinical Nutrition has found that eating fewer...

Scientists based in Cleveland have identified a previously unknown biological mechanism that plays a key role in fat...

A recent review published in Nutrients evaluated the nutritional adequacy and potential health effects of the carnivore...

Decades of research suggest that wild blueberries may support heart, metabolic, gut, and brain health, particularly by...

A recent study published in the Journal of the American Heart Association examined when sex-based differences in the...

Are Night Owls at Higher Risk for Heart Problems? New Study Suggests They Might Be! Middle-aged and older adults who ...