PGI Study Shows 1 in 2 women Obese, 44% with Cardiovascular Risks

Cardiovascular disease is a major health concern in India, responsible for a significant number of deaths each year. Risk factors of cardiovascular diseases mainly hypertension, diabetes, obesity, sedentary lifestyle and stress are much more common in India than in the Western countries. Heart disease is not exclusive to men, it also affects women and is the leading cause of death.

“Cardiovascular diseases (CVD) show high risk to people with obesity or who are overweight, people who follow a sedentary lifestyle, stress, hypertension and diabetes,” said Dr Neelam Dahiya, assistant professor, department of Cardiology, PGIMER, Chandigarh who conducted the study for over the past three years.

The study conducted on 200 women of Chandigarh, who visited the PGI for treatment of heart diseases and the women accompanying them from their families between 2018 and 2020 revealed that every second woman among them is a victim of obesity. Additionally, symptoms of serious heart related diseases were also found in 44% of them.

The study highlighted that risk factors for heart disease are more prevalent in women compared to men. Furthermore, women with heart disease experience poorer outcomes, with a 50% higher mortality rate among those displaying signs of heart disease. The long-term prognosis for women with heart disease is concerning due to these factors. Additionally, obesity rates are rising more rapidly among women than men, increasing the risk of various conditions including heart failure, blood clotting disorders, and diabetes.

As shown in various studies, Indian diet is not heart-healthy one, Indians consume more salt and sugar and less of vegetables and fruits.

Consumption of a healthy diet even in a hectic work schedule is important. A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can provide essential nutrients, antioxidants, and fiber that support heart health. These foods help regulate cholesterol levels, lower blood pressure, reduce inflammation, and maintain healthy weight, all of which are key factors in preventing cardiovascular diseases.

Reference: Postgraduate Institute of Medical Education and Research (PGIMER) Chandigarh