Does Calorie Labelling on Food Menus Lead to Fewer Calorie Consumption? Study Sheds Light
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A new Cochrane review has found that calorie labelling of food on menus and products leads people to choose slightly fewer calories.
The research team examined evidence from 25 studies on the impact of calorie labelling on food selection and consumption. They found that calorie labels in supermarkets, restaurants and other food outlets led to a small reduction in the calories people selected and purchased. The average reduction was 1.8%, which would equate to 11 calories in a 600 calorie meal – or around two almonds.
The new update compiles evidence from 25 studies with a strong emphasis on real-world field settings, with 16 of the studies being conducted in restaurants, cafeterias, and supermarkets. The studies that were analysed encompassed over 10,000 participants from high-income countries including Canada, France, the United Kingdom and the USA. Only two of the studies included alcoholic drinks, and their results were too uncertain to draw any meaningful conclusions.
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