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Foot Massage may Improve Sleep Quality and Anxiety in Postmenopausal Women

During the menopause transition, estrogen deficiency can lead to a number of physical and mental health problems, including insomnia, hot flashes, vaginal dryness, headaches and anxiety. According to a new study foot Massage may Improve Sleep Quality and Anxiety in Postmenopausal Women. Foot massage helps postmenopausal women sleep longer and decrease anxiety and fatigue. Study results have...
During the menopause transition, estrogen deficiency can lead to a number of physical and mental health problems, including insomnia, hot flashes, vaginal dryness, headaches and anxiety.
Gökbulut, Nilay PhD1; Ibici Akça, Emine PhD2; Karakayali Ay, Çiğdem MSc3. The impact of foot massage given to postmenopausal women on anxiety, fatigue, and sleep: a randomized-controlled trial. Menopause: September 20, 2022 - Volume - Issue - 10.1097/GME.0000000000002062 doi: 10.1097/GME.0000000000002062
Dr Kamal Kant Kohli-MBBS, DTCD- a chest specialist with more than 30 years of practice and a flair for writing clinical articles, Dr Kamal Kant Kohli joined Medical Dialogues as a Chief Editor of Medical News. Besides writing articles, as an editor, he proofreads and verifies all the medical content published on Medical Dialogues including those coming from journals, studies,medical conferences,guidelines etc. Before Joining Medical Dialogues, he has served at important positions in the medical industry in India including as the Hony. Secretary of the Delhi Medical Association as well as the chairman of Anti-Quackery Committee in Delhi and worked with other Medical Councils in India. Email: editorial@medicaldialogues.in. Contact no. 011-43720751