Fact Check: Can herbal tea and shilajit keep your uterus dirt-free?

An Instagram reel claims that herbal tea and shilajit can keep your uterus dirt-free. The claim by the user is False.

Claim

In an Instagram reel, it is claimed that herbal tea and shilajit can keep your uterus dirt-free. The reel by the user holistic_biohack_ is captioned, "Clean your uterus in 3 seconds." The user in the reel says, "Clean your uterus with just two ingredients and you'll be dirt-free. If you have cysts, fibroids, if you have very heavy periods or not at all, prepare this herbal tea and cleanse yourself quickly and avoid diseases." The user explains to to wash a red onion, cut the onion with the skin on into squares, boil it in a cup of water, and then add the pieces of onion that you cut from a large onion. She further says, "You can do this four times, you're going to put it in and let it boil for a few minutes. Once it's boiled, you're going to serve it in a cup and you're going to drink a cup of it. You can drink it on an empty stomach or before going to bed. You can sweeten it with whatever you want. I add a little honey, mix and drink it hot." The user claims, "It cleans you up a lot. Your period comes. If it doesn't come, if they come in abundance, this regulates them. This eliminates cysts, fibroids, this cleanses your uterus of any disease." The user also mentions a second ingredient, shilajit capsules, and says, "Take only one capsule a day to clean your uterus and take the same benefits from it."

The reel can be accessed here.

Fact Check- THIS VIDEO IS FALSE AND IS ALSO MORPHED AND AI GENERATED

The claim by Instagram user that herbal tea and shilajit can keep your uterus dirt-free is False. The uterus is a self-cleaning organ, and it is not cleaned by herbal tea and shilajit. Further this video is AI generated, it is clear that the voice is saying something else on the background board there is information about something else 

What are Fibroids?

Fibroids, also known as uterine myomas or leiomyomas, are non-cancerous growths made of muscle and fibrous tissue that develop in or around the uterus. They can vary in size and often go undetected, as many women do not experience noticeable symptoms.

What are Cysts?

Cysts are fluid-filled sacs that commonly form on the ovaries. They are usually harmless, often causing no symptoms, and typically resolve on their own within a few months without requiring treatment.

Can Uterus Can Be Cleaned/ Dirt Free?

The uterus is naturally dirt-free due to its effective self-cleaning mechanisms and the body's physiological processes that maintain its sterility. The cervix produces mucus, forming a protective barrier that prevents bacteria and pathogens from entering the uterine cavity. Additionally, the uterine lining contains immune cells that actively combat potential infections, ensuring a healthy internal environment. Also, During menstruation, the shedding of the uterine lining further helps to expel any unwanted debris, maintaining cleanliness and preventing the buildup of harmful substances. These natural defenses make the uterus a highly efficient and sterile organ due to its self-cleansing mechanisms.

Dr. Kinjal Avdhut Kothari, Associate Consultant - OBG, Manipal Hospital, Goa said, "The term ‘dirt free uterus’ is not a scientific one to use but it is clear that there is a worry over the health of the uterus. The uterus is naturally provided with the means that enable it to continue cleaning and functioning as it should. Menstruation is the process in which the lining of the uterus is sloughed off by way of preparing it to take on potential pregnancy. It also plays a role of a barrier through the secretion of mucus that captures and ejects detrimental bacteria from the reproductive tract. Nevertheless, it should be understood that uterus can be affected by infections, hormonal fluctuations, or diseases such as fibroids or endometriosis. With regard to the uterus, safe sex practices, routine gynecological examinations, and the reporting of any abnormal symptoms are imperative. The concern here should not be with ‘dirt’ but with creating a healthy and fully functional reproductive system."

Are There Any Health Advantages to Red Onions?

Red onions offer remarkable nutritional benefits due to their bioactive compounds, which possess strong antioxidant properties. These compounds support the prevention of cancer, reduce the risk of oxidative stress-related disorders, and promote cardiovascular and neurological health. Furthermore, red onions exhibit antimicrobial properties, enhancing their role in maintaining overall health

What Are the Nutritional Benefits Associated with Shilajit?

Shilajit is a safe dietary supplement with potential health benefits, including disease prevention. Its primary medical significance currently lies in its positive effects on cognition and its potential role in reducing the risk of Alzheimer’s disease. As a nutraceutical product, shilajit holds promise in the medical field, particularly in neurological sciences. However, further basic biological research and robust clinical trials are needed to clarify its mechanisms of action at the molecular and cellular levels.

Can herbal tea and shilajit keep your uterus dirt-free?

No, herbal tea and shilajit cannot keep the uterus dirt free. The uterus is a self-maintaining organ. It has natural processes and does not accumulate dirt. Further, there is no scientific evidence or medical consensus to back the claim by the user that red onion herbal tea or shilajit can keep your uterus dirt free.

Red onions have shown potential benefits for women's health. A randomized controlled trial led by Mehranghiz Ebrahimi-Mamaghani et. al. found that consuming raw red onions may serve as an effective cholesterol-lowering dietary intervention for women with polycystic ovary syndrome.

Shilajit supplementation has demonstrated beneficial effects in postmenopausal women with osteopenia. The findings of a randomized controlled trial published in Phytomedicine indicate that daily supplementation with a shilajit extract supports bone mineral density in postmenopausal women with osteopenia. This effect is attributed to the extract's ability to mitigate increased bone turnover, inflammation, and oxidative stress associated with estrogen deficiency, a key risk factor for osteoporosis and bone fractures in this population.

While red onions and shilajit may offer certain health benefits for women, there is no scientific evidence to support the claim that red onion herbal tea and shilajit can cleanse the uterus. It is essential to understand that the uterus is a self-cleaning organ and does not require external interventions for its maintenance.

Responding to the claim Dr Manjula Anagani (MBBS, MD (Pathology), MD (OBG), FICOG) explained, "The uterus is remarkably adept at self-cleansing without intervention; essentially through menstruation and hormonal governance. Vaginal secretions and the resistant structure also collaborate to maintain the reproductive tract's cleanliness and prevent infections. There is no real proof to propose that herbal tea from red onion or shilajit has any immediate part in purifying the uterus or supporting its well-being. While these substances may have general well-being advantages because of their cell reinforcement or adaptogenic properties, they don't explicitly focus on uterine well-being. Focus on regular checkups and a balanced lifestyle. Consult closely with medical experts before embarking on treatments - what works for others may not suit your unique situation. Let wisdom and patience guide health, not myths or quick fixes."

Dr. Kinjal Avdhut Kothari, Associate Consultant - OBG, Manipal Hospital, Goa also said, "Herbal teas and shilajit have become a popular remedy because of their perceived health benefits, especially in traditional and Ayurvedic practices. Herbal teas from red onion contain antioxidants and may have some anti-inflammatory properties that benefit regular reproductive health. Shilajit is a kind of rock resins used in Ayurveda which is said to have the ability to boost energy, immunity as well as hormonal balance. It includes minerals that may possibly help in improving health. However, there is not enough credible evidence suggesting that shilajit has any direct positive effect on the uterus. However, such natural remedies may be beneficial to general well-being, it is imperative to practice proven techniques in the preservation of the uterus. A good diet, exercise, low stress, and proper preventive healthcare, on the other hand, are much more beneficial for the uterus. It is always advisable to talk to a doctor before incorporating the supplements into your every day use as this may have an adverse effect on your health and may not suit your health needs."

Medical Dialogues Final Take

The claim that herbal tea and shilajit can keep the uterus "dirt-free" is not supported by scientific evidence or medical consensus. The uterus has natural mechanisms for self-maintenance and does not accumulate "dirt." While red onion herbal tea and shilajit may provide general health benefits, they do not play a role in cleansing or maintaining uterine health.

Hence, the claim by the user is FALSE.